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Explore Chicken Chow Mein - The Noodles are the Chicken! Recipe By Asad Memon Food Fusion with 268,045 views, 2,163 likes, and 100 comments. Experience the impact of this video content that has captured audience attention.

Love chowmein but want a low-carb option? Asad Memon gives this favorite a protein-packed twist by replacing regular noodles with chicken noodles! This High Protein Chicken Noodles Chowmein is full of flavor and a great option when you’re craving chowmein with a healthier twist. #FoodFusion #HappyCookingToYou #HighProteinRecipes #LowCarbRecipes #ChickenChowmein #ChickenNoodles #AsadMemon #HealthyRecipes Written Recipe: https://bit.ly/4igaXuF Visit our store: https://www.fusionhomepk.com Visit Our Website: https://www.foodfusion.com Download iOS & Android app: https://www.foodfusion.com/app Facebook: https://facebook.com/foodfusionpk Instagram: https://instagram.com/foodfusionpk Twitter: https://twitter.com/foodfusionpk Also follow for healthy food & kids' special recipes. Healthy Fusion⭕ https://www.youtube.com/@HealthyFoodFusion Food Fusion Kids⭕ https://www.youtube.com/@FoodFusionKids 00:00 High Protein Chicken Noodles Chowmein 00:33 Prepare Chicken Noodles 03:19 Prepare Chowmein Sauce 04:43 Cut Vegetables 07:51 Aray Wahh! High Protein Chicken Chowmein Serves: 2-3 Recipe in English Ingredients: Prepare High Protein Noodles: -Boneless chicken fillet 400g -Anday ki safedi (Egg white) 1 or as required -Iodized Himalayan pink salt ½ tsp or to taste -Soy sauce 1 tsp -Safed mirch powder (White pepper powder) ½ tsp -Lehsan powder (Garlic powder) 1 & ½ tsp -Chicken powder ½ tsp -Cornflour 1 & ½ tbs -Hot Water as required -Cooking oil 1-2 tbs Prepare Chowmein: -Kali mirch (Black pepper) crushed 1 tsp -Iodized Himalayan pink salt 1 tsp or to taste -Bareek cheeni (Caster sugar) 1 tsp -Chilli sauce 4 tbs -Oyster sauce 1 tbs -Soy sauce 2 tbs -Til ka tel (Sesame oil) 1 tbs -Chilli garlic sauce 2 tbs -Shimla mirch (Bell pepper) 1 -Band gobhi (Cabbage) half -Gajar (Carrots) 1 medium -Hara pyaz (Spring onion) 2 -Lehsan (Garlic) 5-6 cloves -Cooking oil 1-2 tbs -Cooking oil 1-2 tbs Direction: Prepare High Protein Noodles: -Take boneless chicken fillet, remove all fats, & membranes, cut it into small pieces. -In a chopper, add chicken, egg white, pink salt, soy sauce, white pepper powder, garlic powder, chicken powder, cornflour; chop well until a smooth paste forms. (Add more egg white gradually until a smooth paste forms). -Transfer chicken mixture to a piping bag. -Bring water to a simmer, pipe out the prepared chicken mixture in noodle form, simmer on a low flame for 2 minutes, then immediately strain it. Drizzle oil on the noodles to avoid sticking. Prepare Chowmein from Chicken: -In a bowl, add crushed black pepper, pink salt, sugar, chilli sauce, oyster sauce, soy sauce, sesame oil, chilli garlic sauce, and whisk well. The chowmein sauce mixture is ready; set aside. -Cut capsicum, cabbage, carrots, spring onion & garlic, then set aside. -In a wok, add cooking oil & heat it -Add veggies (reserve spring onion & garlic), sauté on high flame for 1-2 minutes & take out & set aside. -In the same wok, add cooking oil & heat it. -Add garlic slices, sauté for a minute or until fragrant; add spring onion (white part), mix well & sauté for a minute. -Add prepared chicken noodles, toss on high flame for 1-2 minutes. -Add chow mein sauces mixture & continue tossing on high flame for 2-3 minutes. -Add sautéed veggies; mix well on high flame for 2 minutes. -Add Spring onion (green part) & serve! Recipe tested by: Ayesha Jangda On-camera talent: Asad Memon

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