17,046
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543
comments
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monthly view 0
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Shoulder Workout Routine | Define Your Upper Body Analytics Table
Income Estimates for Shoulder Workout Routine | Define Your Upper Body
Based on this YouTube video's total view count of 497K views and industry-standard rates, the estimated total earning is $348 - $994 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About Shoulder Workout Routine | Define Your Upper Body
Explore Shoulder Workout Routine | Define Your Upper Body with 497,162 views, 17,046 likes, and 543 comments. Experience the impact of this video content that has captured audience attention.
Shoulder weightlifting workout perfect for upper body day! Define, tone, grow and shape you boulder shoulders. Follow yo girl for... Daily Fit Tips With Whit: β‘ Instagram https://www.instagram.com/whitneyysimmons/?hl=en β‘ Snapchat: whitneyysimmons β‘ Twitter: https://twitter.com/whitneyysimmons?lang=en Top: Fabletics https://www.fabletics.com/invite/whitneysimmons/ Leggings: Lululemon Align II Shoes: Adidas NMD ββββββββββββββββββββββββββ Supplements I use: β‘ Pre-workout: PEScience High Volume (no caffeine) in cotton candy: http://amzn.to/2cfMLu3 β‘ Pre-workout (this has caffeine and I stack this with High Volume) PEScience Alphamine in cotton candy: http://amzn.to/2qeyAvT β‘ Xtend BCAA's http://amzn.to/2cDDCsJ β‘ Beverly International Protein http://amzn.to/2d7ak8e ββββββββββββββββββββββββββ Commonly Asked Q's: Bedspread: Home Goods Ocean Blanket: Society 6 My necklace: http://rstyle.me/~a1jUa My Watch: Apple Watch Resistance Bands: http://amzn.to/2a66gzL Wireless Headphones I use: http://amzn.to/2if2mNy Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW ββββββββββββββββββββββββββ THE WORKOUT SUPERSET | 3 sets 10 seated front dumbbell press with palms facing inward 10 90ΒΊ dumbbell press SUPERSET | 3 sets 10 seated dumbbell press 10 barbell front raise above ahead to behind the head press DROPSET | Repeat 2 times 5 reps 8 reps 10 reps 12 reps Lower weight after each set | do not take a break between sets. YOU'VE GOT THIS!!! BURNOUT | 3 sets Side Lateral Raise Complex 5 left 5 right 5 both arms
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