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60 MIN Full Body Strength & Conditioning Workout // The HR App turns one! 🥳 Analytics Table

Income Estimates for 60 MIN Full Body Strength & Conditioning Workout // The HR App turns one! 🥳

Based on this YouTube video's total view count of 322K views and industry-standard rates, the estimated total earning is $225 - $644 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 60 MIN Full Body Strength & Conditioning Workout // The HR App turns one! 🥳

Explore 60 MIN Full Body Strength & Conditioning Workout // The HR App turns one! 🥳 with 322,057 views, 4,842 likes, and 195 comments. Experience the impact of this video content that has captured audience attention.

Today’s workout is a special one. The Heather Robertson app is turning one and we’re celebrating the only way that feels appropriate: together, on our mats, dripping with sweat! This year we've added 8 new full-length programs (plus one more coming in Nov), over 250+ workouts, plus 300 delicious recipes and counting to the app - and we're just getting started. ⭐️ If you want to give it a spin visit: https://www.heatherrobertson.com/welcome/youtube for a free trial! This one hour full body workout will hit the upper body, lower body and core - plus we’ll sneak in that cardio and keep the heart rate elevated throughout. Time to lock in, stay focused and get to work! Dumbbell Recommendations (per dumbbell): Light: 10-15lbs (5–7 kg) Medium: 20-25lbs (9–11 kg) Heavy: 30-40lbs (14–18 kg) Workout Breakdown: Circuit 1 (40s work + 20s rest x2) Curl & Press Bent Arm Raise Bent Over Row Chest Press Dumbbell Pull Over Modified Plank Row Walking Plank Burpee & Clap Circuit 2 (40s work + 20s rest x2) Suitcase Squat Calf Raise - Toes Out Stiff Leg Deadlift Glute Bridge Pulse Sumo Squat Front Swing Wall Sit Power Jack Circuit 3 (40s work + 20s rest x2) Side Bend (R) Side Bend (L) Toe Touch Reverse Crunch Bicycle Crunch Hold Plank High Knees & Twist Cool Down & Stretch L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom TikTok: https://www.tiktok.com/@heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom Shop My Amazon Storefronts: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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