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Explore हर वक्त सफ़ाई! कहीं आपको OCD तो नहीं? इस वीडियो में मिलेगा हर जवाब| Sehat Ep 1480 with 92,189 views, 410 likes, and 33 comments. Experience the impact of this video content that has captured audience attention.

To be a part of Bihar Adda 2026, register here: https://adda.thelallantop.com/detail/bihar-adda-nov-2026?utm_source=lt_adda_bihar_s2_hp For more Info - https://licindia.in/?utm_source=Lallantop&utm_medium=Static_Video&utm_campaign= #Sehat | Episode No: 1480 In today’s show, we will discuss: 1. OCD is more than just cleanliness: What is OCD & what kind of thoughts does a person with OCD experience? Is OCD only related to cleanliness, or are there other forms of the disorder? How does OCD affect a person’s daily life & relationships? What causes OCD, how is it diagnosed, and what treatment options are available? Guest: Dr. Surabhi Mathur, Consultant, Psychiatry, Narayana Hospital, Jaipur. 2. Self-Care for Cancer Caregivers: How does caring for a loved one with cancer affect a caregiver’s health? Why is self-care important for cancer caregivers? What can they do to maintain a healthy lifestyle and avoid emotional exhaustion? What practical steps can they take to protect their own well-being while caring for their loved ones? Get insights from Holding Hope: A Handbook for Cancer Caregivers, written by Dr. Jyoti Wadhwa, Principal Lead, Medical and Precision Oncology, and Dr. Hussain Shaikh, Associate Consultant, Medical Oncology, at Apollo Athena Women’s Cancer Centre. 3. Night Shift Diet: What should people working night shifts eat to stay healthy? Which foods can help them maintain their energy, improve digestion and avoid unhealthy snacking? We also discuss the nutrients that make these foods beneficial & other important lifestyle habits to follow while working night shifts. Guest: Dr. Anshul Singh, Team Leader, Clinical Nutrition & Dietetics Department, Artemis Hospital, Gurugram. #LTSehat #OCD 00:00 -Intro 00:31 -OCD होने पर दिमाग में क्या चलता है? 06:58 -कैंसर केयरगिवर्स अपना ख़्याल कैसे रखें? 09:45 -नाइट शिफ्ट वाले हेल्दी रहने के लिए ये खाएं 12:09 -Outro The copyright ownership in the video rests with India Today Group. No third party is permitted to use the video without obtaining the permission of India Today Group. Any permission for usage can be obtained through the email ID provided here: [email protected]. न्यूज़ लेटर के लिए क्लिक करें : https://www.thelallantop.com/newsletter खबरों को विस्तार से पढ़ने के लिए क्लिक करें यहां : https://www.thelallantop.com/ Follow us on Facebook: https://www.facebook.com/thelallantop Follow us on X: https://x.com/TheLallantop Follow us on Instagram: https://www.instagram.com/thelallantop/ Production: Aditi & Sania  Video Editor: Goransh

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