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Hailey Bieber Just Declared That Pilates Is Out ! Episode170 Is Pilates out? According to Hailey Bieber… weight training is underrated — and honestly? She may have just exposed one of the biggest shifts happening in women’s fitness right now. Hailey Bieber Just Declared That Pilates Is Out. But What Comes Next? A recent statement from Hailey Bieber has sparked conversations across social media, fitness communities, and the wellness industry. Has Pilates lost its crown as the go-to workout trend, or is this simply the beginning of a new fitness era? In this video, we explore the growing debate around Pilates, the rise of strength training and performance-focused fitness, and why more women are rethinking what health and wellness really mean. From aesthetics-driven workouts to longevity, strength, and functional fitness, the wellness landscape is evolving rapidly. 00:00 Introduction – Is Pilates Really Out? 00:38 Hailey Bieber's Statement Explained 01:22 Why Pilates Became a Global Fitness Trend 02:12 The Rise of Strength Training & Functional Fitness 03:08 What's Changing in Women's Wellness Priorities? 04:05 Pilates vs Strength Training – Do You Have to Choose? 05:07 The Science Behind Building Strength, Muscle & Longevity 06:12 Why Fitness Trends Come and Go 07:00 The Real Lesson: Train for Health, Not Hype 07:36 End Screen & Final Thoughts 🔔 Please Subscribe For More Updates 👉https://www.youtube.com/@slayathletic/?sub_confirmation=1 We'll break down the trends, the science, and the cultural shift behind the headlines—and what it means for women looking to build healthier, stronger bodies. The real question isn't whether Pilates is "in" or "out." It's whether we're choosing workouts based on trends—or based on what helps us feel stronger, healthier, and more confident for life. 💪 Fitness trends come and go. Building a strong body never goes out of style. 👍 Like, Subscribe, and turn on notifications for more fitness, wellness, health, and lifestyle insights. For decades, women have been taught to shrink themselves: ✨ Be thinner ✨ Be lighter ✨ Take up less space But now? The conversation is changing. In this episode of Slay, Olympian and CEO Louise Hazel breaks down: • Why Hailey Bieber’s comments matter • The truth about “toning” • Why women NEED muscle • The difference between Pilates and strength training • The dangerous side of the GLP-1 era • Why muscle is the new status symbol in women’s wellness • And why strength may be the key to better hormones, metabolism, confidence, and longevity This isn’t about attacking Pilates. It’s about asking a much bigger question: What if women stopped chasing smaller bodies… and started building stronger ones instead? If this episode resonated with you, share it with another woman who needs to hear this. 🎧 LISTEN TO THE FULL EPISODE Spotify: https://open.spotify.com/show/35UovsfJZfat5xU6r6i55b?si=a54a6454c06445c4&nd=1 Apple Podcasts: https://podcasts.apple.com/us/podcast/slay/id1393889958 Youtube: https://www.youtube.com/channel/UCX5I8e0HAZxB-SEvp4oLCCA 📩 JOIN THE COMMUNITY Subscribe: https://www.youtube.com/@slayathletic/?sub_confirmation=1 Shop www.slayathletic.com Slay Newsletter: https://view.flodesk.com/emails/6907a431cef52dfcb87b55f9 Slay App Waitlist: https://slay.myflodesk.com/nhkxhv00tg Slay: Your Strongest Year Yet Free Training: https://www.louisehazel.com/blank-5 Slay Meetups & IRL Community: https://stan.store/slayathletic?fbclid=PAdGRleARCYI9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafeUDQD0ickXhd39FFC3Mf9yb8wP9i_yUvaUzpgBP7CcxuScV_dqMudyAT5aw_aem_mbFvFU--n6e5nSf9Kt9J3w ✨ IF THIS EPISODE SPOKE TO YOU… Please like, comment, and subscribe — it helps this community of strong women grow. Share it with another woman who deserves to rise in 2026. 🌐Follow the link below to watch more related videos: ✅Louise Hazel ! Will Lifting Weights Make Me Bulky? Episode 95 👉https://www.youtube.com/watch?v=Ik_aMnpfsDk&t=9s ✅Deja Riley ! From Miscarriage To Motherhood What You Need To Know ! Episode 94 👉https://www.youtube.com/watch?v=4Gb26HF2fFE&t=12s ✅Danielle Dicaterino ! How Community Can Help Raise Your Game When It Comes To Working Out 👉https://www.youtube.com/watch?v=cOjaONKP0lU&t=18s ✅Rosie Acosta ! How I Lost Over 28lbs In Just 12 Weeks ! Episode 91 👉https://www.youtube.com/watch?v=lyMSaYcXNEc&t=29s ✅Louise Hazel How To Lose Postpartum Weight ! Episode 89 👉https://www.youtube.com/watch?v=5gNzLQNlPV4&t=18s #haileybieber #pilates #fitnesstrends

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