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Why Boosting Metabolism Does Not Work – Dr.Berg

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Get access to my FREE resources 👉 https://drbrg.co/3xjZSFq Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. For more info on health-related topics, go here: http://bit.ly/2Np6zLX Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS Stress Webinar: https://www.youtube.com/watch?v=aWO8U1-lnA4 https://www.youtube.com/watch?v=ueI10TQbQYY Download Keto Essentials http://bit.ly/2DH0d6o In this video, Dr. Berg talks about the boosting metabolism myth. Some people would even consume pills, coffee, green tea, chili peppers to speed up the metabolic rate – but this doesn’t work. When you consume coffee to speed up your metabolism, you are not stimulating your metabolism but your sympathetic nervous system (fight or flight mechanism) that could cause weight gain because you also raise the cortisol. Things that will slow your metabolism: 1. Age 2. Frequency of diets 3. Insulin Resistance 4. Thyroid 5. Stress 6. Growth Hormone 7. Protein 8. Fat Dr. Eric Berg DC Bio: Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: http://bit.ly/35XaYfT Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: http://bit.ly/35VwrW9 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

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