Based on this YouTube video's total view count of 299K views and industry-standard rates, the estimated total earning is $210 - $600 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

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Download Cal AI & use code SPOON for 3 days free - https://bit.ly/3MbHhmq Watching this video won't change your metabolism. Executing on it will. I built a free 7-Day Implementation Protocol to help you hard-code these weight-loss & focus hacks into your brain and environment. One tiny action a day. No willpower required. 👉 [https://spoonfedstudy.kit.com/fitnessfocus] Get Day 1 sent to your inbox! Join Level 100, the community where I make it my PERSONAL mission to make your dreams come true. - https://spoonfedcrew.circle.so/level100 More self-improvement ideas from Spoonfedstudy - Substack: https://spoonfedacademy.substack.com/ - Patreon: https://patreon.com/SpoonFedStudy 1000-day (100,000 people vs you) automated habit tracker here: https://spoonfedstudy.thrivecart.com/1000-day-habit-tracker/ For business inquiries, contact me at [email protected] TIMESTAMPS 00:00 intro 01:00 why it's so hard to lose weight 03:07 the hormones of hunger 05:13 the scariest thing you own 07:40 inactive physiology 13:45 the concept of NEAT 20:39 why the gym is not efficient 23:10 how to fight metabolic adaptation

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