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How to Get Rid of Shoulder Pain From Bench Pressing Analytics Table
Income Estimates for How to Get Rid of Shoulder Pain From Bench Pressing
Based on this YouTube video's total view count of 67.6K views and industry-standard rates, the estimated total earning is $47 - $135 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About How to Get Rid of Shoulder Pain From Bench Pressing
Explore How to Get Rid of Shoulder Pain From Bench Pressing with 67,691 views, 1,378 likes, and 80 comments. Experience the impact of this video content that has captured audience attention.
Shoulder pain during bench press is a common symptom experienced by many people who participate in strength training. In most cases, shoulder pain from bench press involves the biceps long head tendon and, potentially, the rotator cuff muscles and tendons. *My book has a more comprehensive biceps tendinopathy program that can help you get rid of shoulder pain from bench pressing. The program guides you through three phases of rehab and has pictures of me doing all of the exercises. Click the following Amazon link to learn more about my book. https://a.co/d/5pUw5Jj 00:00 Introduction 00:25 Exercise 1: Floor Press 02:00 Exercise 2: Supinated Arm Raise 03:17 Exercise 3: Sidelying External Rotation 04:46 My Self-Guided Rehab Book
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