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Explore Habits of a Whole Heart | Ep. 571: Phylicia Rashad — Stillness and Service (Part 1) | hmTv with 798 views, 18 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

At an eye camp in India in 1985, Phylicia Rashad's five-year-old daughter handed out water to villagers waiting for sight-restoring surgery. Afterward she told her mother: "In India, I am free." On this episode of Habits of a Whole Heart, host Arnie Herz sits with the legendary actress, director, and educator — his friend and client of four decades — for Part 1 of a conversation about service, trust, and the journey toward wholeness. Phylicia reflects on the PRASAD Project's work restoring sight in rural India, the day she hired Arnie with the words "you're the best lawyer," and the towering legacy of her mother, Vivian Ayers — published poet, arts educator, NASA collaborator, and the reason the historic Brainerd Institute still stands. The episode closes with the practice Vivian planted early: stillness, and the wholeness waiting inside it. Habits of a Whole Heart on hmTv | Host: Arnie Herz | Guest: Phylicia Rashad (Part 1) A production of the Holocaust Memorial & Tolerance Center of Nassau County 🔗 hmtcli.org 🎧 buzzsprout.com/2449781 📺 youtube.com/@hmTv-hmtc ─── CHAPTERS ─── 0:00 Introduction: four decades of friendship 1:21 India, 1985: the PRASAD eye camps 2:11 "In India, I am free" — a child's lesson in service 5:16 Building the PRASAD Project 7:05 "You're the best lawyer" — a story about trust 9:52 Saving the Brainerd Institute 13:41 Vivian Ayers and Workshops in Open Fields 15:24 Music, fractions, and a mother's genius 17:31 "Hawk" — the poem that reached NASA 20:08 Walking through the Holocaust Center: wholeness 21:10 The practice of stillness 24:04 What stillness gives us ───────────────── #PhyliciaRashad #HabitsOfAWholeHeart #hmTv #Stillness #Mindfulness #VivianAyers #Service #ArtsEducation #HMTC #Legacy #Meditation #WholeHeart #HabitsOfAWholeHeart, #ArnieHerz, #PhyliciaRashad, #WholeHeartLiving, #HeartCenteredLiving, #Mindfulness, #MentalHealthAwareness, #EmotionalWellbeing, #PersonalDevelopment, #SelfGrowth, #Leadership, #InspirationalTalks, #MotivationalContent, #LifeLessons, #Wisdom, #ConsciousLiving, #InnerPeace, #HealingJourney, #Resilience, #Compassion, #Empathy, #AuthenticLiving, #PurposeDrivenLife, #SelfAwareness, #EmotionalIntelligence, #SpiritualGrowth, #PositiveMindset, #GrowthMindset, #WellnessJourney, #HolisticHealth, #LifeBalance, #Transformation, #SelfReflection, #InnerStrength, #Courage, #Hope, #Gratitude, #Kindness, #LoveAndLight, #HumanConnection, #Storytelling, #DeepConversations, #InspirationDaily, #LifePurpose, #EmotionalHealing, #MindBodySoul, #SelfCare, #Empowerment, #ChangeMakers, #InspireChange, #SocialImpact, #CommunityVoices, #GrowthJourney, #MindfulLiving, #ConsciousAwareness, #InnerJourney, #PeaceOfMind, #SelfDiscovery, #LifeCoaching, #PersonalGrowthJourney, #LeadershipLessons, #InspirationalStories, #TVInterview, #TalkShow, #MediaInterview, #CelebrityGuest, #ArtsAndCulture, #FilmAndTelevision, #Legacy, #Influence, #RoleModel, #WisdomTalk, #HeartWisdom, #ReflectiveLiving, #SelfImprovement, #EmotionalClarity, #StrengthAndHope, #HealingEnergy, #SoulfulConversation, #HeartfeltTalk, #AuthenticConversation, #HumanExperience, #WellBeing, #MentalHealthSupport, #EmotionalSupport, #LifeTransformation, #InspirationalSeries, #EducationalTalk, #AwarenessTalk, #DeepInsight, #MindfulJourney, #InnerWisdom, #LifeJourney, #MeaningAndPurpose, #SelfAwarenessJourney, #PositiveVibes, #InspireOthers, #UpliftOthers, #HopeAndHealing, #MindsetShift, #EmotionalBalance, #PeacefulMind, #SelfEmpowerment, #LifeLessonsShared, #WisdomSharing, #ConsciousChoice, #SpiritualAwakening, #HealingHeart, #HeartAndMind, #PersonalInsight, #LifeReflection, #EmotionalGrowth, #MindfulnessPractice, #CompassionInAction, #HumanSpirit, #WellnessTalks, #InspirationalMedia

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