Based on this YouTube video's total view count of 192K views and industry-standard rates, the estimated total earning is $135 - $385 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 30 MIN Toned Thighs // HR12WEEK EXPRESS : Day 10 with 192,259 views, 5,556 likes, and 158 comments. Experience the impact of this video content that has captured audience attention.

Get ready for a spicy little thigh workout! We are targeting the inner and outer thighs starting with a series of body-weight exercises - you can always add in an exercise band and/or ankle weights to increase the intensity! Next up we will get into some heavy resistance training with dumbbells. Let's get it done!!#HomeWorkout #HR12WEEK #30MINWorkout 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed: Dumbbells: I used 1x15lbs, 1x40lbs Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Optional mini band and/or ankle weights Workout Breakdown: 0:00 Warm Up 5:00 Thigh Toning Circuit (30 s wok + 10s rest x2) Laying Leg Lift (R) Reverse Leg Circles (R) Leg Lift + Hold (R) Inner Thigh Lift (L) Laying Leg Lift (L) Reverse Leg Circles (L) Leg Lift + Hold (L) Inner Thigh Lift (R) Sumo Squat Sumo Pulse Sumo Squat Jump Side Lunge (R) Side Lunge (L) Cossack Squat In + Out Squat Power Jack 25:00 Cool Down Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Amazon Storefront: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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