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Explore The #1 Most Inflammatory Food in the World with 2,306,535 views, 60,554 likes, and 3,173 comments. Experience the impact of this video content that has captured audience attention.

Get access to my FREE resources 👉 https://drbrg.co/4aNShgU Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. I’ve shared the most anti-inflammatory food, but what is the most inflammatory food? Check this out. The #1 Best Anti-inflammatory Food in the World: ▶️https://youtu.be/d3l-PYvPGZ8 SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3GDqqCq DATA: https://www.sciencedirect.com/science/article/pii/S2590097822000209 https://www.anh-academy.org/community/blogs/beyond-reasonable-doubt-avoiding-conflict-of-interest-in-nutrition-research https://tobaccotactics.org/topics/tactics-themes/ https://www.gastrojournal.org/article/S0016-5085(22)01150-7/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9589409/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835660/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8959108/ https://www.nature.com/articles/s41598-021-82552-2 https://ata.land/glyphosate-the-big-issue/ 0:00 Introduction: The most inflammatory food in the world 0:10 What causes inflammation? 1:28 inflammation explained 5:02 Corruption in ultra-processed food companies 9:10 The #1 inflammatory food 9:30 Discover the most anti-inflammatory food! Today, I want to cover the most inflammatory food in the world. There is a lot of debate over what the most inflammatory food is. Some people say meat, while others say it's the fiber in plants. Some people do well consuming fiber, and others don’t. Why? Humans can’t digest fiber. Your microbes are what break down fiber by fermenting it. While fiber is anti-inflammatory, unfermented fiber is inflammatory. If you don’t have enough of the right microbes in your gut, you could have more of an issue with fiber than other people. Certain things like antibiotics, improper nutrition as a child, ultra-processed foods, and glyphosate can alter your microbiome and lead to inflammation. The most inflammatory foods in the world are ultra-processed foods: a basic recipe of sugar, flour, and seed oils with a dash of glyphosate. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the most inflammatory food. I’ll see you in the next video.

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