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Explore Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Essentials with 89,780 views, 2,355 likes, and 206 comments. Experience the impact of this video content that has captured audience attention.

See Andrew Huberman live in New York, Los Angeles & San Francisco: https://go.hubermanlab.com/protocols-event In this Huberman Lab Essentials episode, I discuss both healthy eating and clinically recognized eating disorders, including anorexia, bulimia and binge eating disorder. I explain how brain circuits, hormones such as leptin and reward systems interact to regulate appetite, satiety and overall eating behaviors. I also discuss the serious health risks associated with anorexia, explain how disrupted eating habits contribute to its development and highlight evidence-based treatments for anorexia. Finally, I explore binge eating and bulimia, discussing the underlying causes and the pharmacological treatments commonly used to support recovery. Episode show notes: https://go.hubermanlab.com/pexmg01 Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch the full-length episode: https://youtu.be/2XGREPnlI8U Watch more Huberman Lab Essentials episodes: https://youtube.com/playlist?list=PLPNW_gerXa4OGNy1yE-W9IX-tPu-tJa7S *Follow Huberman Lab* Instagram: https://www.instagram.com/hubermanlab Threads: https://www.threads.net/@hubermanlab X: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://www.hubermanlab.com Newsletter: https://www.hubermanlab.com/newsletter *Timestamps* 00:00:00 Eating Disorders 00:01:05 Fasting, Intermittent Fasting, Healthy Eating 00:06:10 Self-Diagnosis Caution 00:07:20 Eating Disorders, Anorexia Nervosa 00:11:07 Hunger & Satiety; Appetite, Body Fat & Brain 00:15:48 Homeostasis & Reward Systems, Eating Disorders 00:19:40 Anorexia, Puberty, Hyperacuity & Food 00:22:46 Decision-Making vs Reflexes/Habits, Anorexia 00:26:20 Anorexia & Breaking Habits, Therapies & Family-Based Models 00:28:59 Distorted Self-Image & Anorexia 00:31:53 Bulimia & Binge-Eating Disorder, Impulsivity & Prescription Treatments 00:35:39 Recap & Key Takeaways Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

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