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3 Simple & Easy Breakfast Meal Prep Recipes For The Week

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About 3 Simple & Easy Breakfast Meal Prep Recipes For The Week

Explore 3 Simple & Easy Breakfast Meal Prep Recipes For The Week with 491,181 views, 21,309 likes, and 943 comments. Experience the impact of this video content that has captured audience attention.

FIT FOR THE NEW YEAR | 3 simple and easy meal prep recipes for breakfast, easy snacks to grab and go! I hope you enjoy, xo, FOLLOW ME: β™‘ Instagram https://www.instagram.com/whitneyysimmons/?hl=en β™‘ Snapchat: whitneyysimmons β™‘ Twitter: https://twitter.com/whitneyysimmons?lang=en β™‘ Website: https://whitsbringingfit.com/ Music by Andrew Applepie: https://soundcloud.com/andrewapplepie β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SUPPLEMENTS I USE β™‘ Cellucor C4 pre-workout http://amzn.to/2d77fVY β™‘ PEScience High Volume pre-workout http://amzn.to/2cfMLu3 β™‘ Xtend BCAA's http://amzn.to/2cDDCsJ β™‘ Premier Protein http://amzn.to/2bSxhbe β™‘ Beverly International Protein http://amzn.to/2d7ak8e β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” MY EVERYDAY FAVES β™‘ Wireless Headphones: http://amzn.to/2ac1mAI β™‘ Skillz Resistance Bands: http://amzn.to/2a66gzL β™‘ Barbell Squat Pad: http://amzn.to/2e0D56k β™‘ Jump Rope: http://amzn.to/2bjNv0P β™‘ Food Scale: http://amzn.to/2dnwrc8 β™‘ Vlogging Camera I use: http://amzn.to/1tdMb4m β™‘ Big Camera I use: http://amzn.to/2gBHBZM β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” RECIPES β™‘ Baked Blueberry Oatmeal Cups 122 calories | 2F 23C 4P 5 servings (5 oatmeal cups) Bake at 425ΒΊ for 5 minutes, then decreases oven temperature to 375ΒΊ and continue baking for 12 minutes 1C mashed banana (1 large banana worked for me) 1C old-fashioned rolled oats, uncooked 1 egg 1TSP baking powder 1 TSP vanilla 1/2C blueberries, fresh or frozen β™‘ Breakfast Egg Cups: 74 calories | 5F 2C 5P 9 servings (9 egg cups) Cook in oven at 375ΒΊ for 20-25 minutes 6 large eggs 1/4 C milk 1/8 TSP salt and ground pepper 1 bell pepper + veggies of choice 3/4C spinach 1/4C cheddar cheese β™‘ Crock Pot Peach & Blueberry Oatmeal: 303 calories | 5F 55C 11P 8 servings Cook in crock pot on low for 8 hours 3C steel cut oats, uncooked 8C water 1 pound frozen or fresh peaches 2C frozen blueberries 1 1/2-2 TSP ground cinnamon 1 1/2 TSP sea salt

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