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I Made a 75 Gram Protein Pasta... And It Actually Tastes Good

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About I Made a 75 Gram Protein Pasta... And It Actually Tastes Good

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Today I teamed up with fitness influencer @sarasaffari to make a pasta that hits 75 grams of protein per serving. We kept it simple, clean, and high-protein without sacrificing flavor. If you’re trying to hit your protein goals or just want a pasta that actually fits your macros, this is the one to try. Full Recipe Here: HIGH-PROTEIN PINK VODKA PASTA (2 SERVINGS) Protein: ~72–75g per serving INGREDIENTS • 8 oz high-protein pasta • 1 lb ground turkey or chicken (93%) • ½ cup low-fat cottage cheese • 2 tbsp olive oil • 1 small onion, diced • 4 garlic cloves, minced • 2 tbsp tomato paste • 1 tsp Calabrian chili or red pepper flakes • ¼ cup vodka • 1 cup tomato puree • Salt, pepper • ½ cup pasta water • ¼ cup grated parmesan • 1 tbsp butter (optional) • Basil INSTRUCTIONS 1. Cook pasta to al dente; reserve ½ cup pasta water. 2. Brown turkey/chicken in a pan with salt and pepper; set aside or keep in pan. 3. Add olive oil, onion, and garlic; cook until soft. Add tomato paste and chili; cook until darkened. 4. Add vodka; reduce 1 minute. Add tomato puree; simmer 3 minutes. 5. Blend cottage cheese with 1–2 tbsp pasta water until smooth; add to sauce. 6. Add meat, pasta, parmesan, and pasta water as needed until glossy. 7. Finish with butter (optional), black pepper, and basil.

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