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How I Coach a Leg Day | The Best Lower Body Cues for Growth Analytics Table
Income Estimates for How I Coach a Leg Day | The Best Lower Body Cues for Growth
Based on this YouTube video's total view count of 116K views and industry-standard rates, the estimated total earning is $82 - $233 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About How I Coach a Leg Day | The Best Lower Body Cues for Growth
Explore How I Coach a Leg Day | The Best Lower Body Cues for Growth with 116,737 views, 3,057 likes, and 231 comments. Experience the impact of this video content that has captured audience attention.
💣 ALL of my bodypart specialization programs will be 50% OFF starting midnight tonight all weekend!! ‣ http://www.strcng.com 💣 MORE BLACK FRIDAY DEALS!!! 💣 GET MASS RESEARCH REVIEW 30% OFF (Nov 20-27): ‣ http://bit.ly/jeffMASS BIGGEST PESCIENCE SALE OF THE YEAR: ‣ https://www.PEScience.com ‣ Use discount code JEFF to save up to 50% starting midnight Thursday! Stephanie's Channel: ‣ https://www.youtube.com/stephaniebuttermore ------------------------------- ▹ MY CALF SCIENCE VIDEO → https://youtu.be/xLikAVQTKqc?t=33s ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ------------------------------- MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Nurko - Goodbye Get channel merch here: ‣ http://bit.ly/jeffnippardmerch ------------------------------- IN THIS VIDEO ▹ The Leg Workout: 1. Hoist Leg Press: 4 sets of 10-12 reps 2. Romanian Dumbbell Deadlift: 4 sets of 12-15 reps 3a. Leg Extension: 3 sets of 20 reps 3b. Seated Leg Curl: 3 sets of 20 reps (superset) 4. Walking Lunge: 3 sets of 20 total strides 5. Standing Calf Raise: 4 sets of 12-15 reps ------------------------------- This video was edited by Rashaun ‣ https://www.instagram.com/rashaun_r/ ------------------------------- MY HEIGHT ▹ I'm 5'5
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