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How experts say you can boost fibre in your diet ππ₯| BBC Learning English from the News Analytics Table
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About How experts say you can boost fibre in your diet ππ₯| BBC Learning English from the News
Explore How experts say you can boost fibre in your diet ππ₯| BBC Learning English from the News with 72,869 views, 1,488 likes, and 37 comments. Experience the impact of this video content that has captured audience attention.
Neil and Pippa explain this news story and teach you vocabulary from the headlines. π For a free worksheet, and all the vocabulary and definitions: https://bbc.in/3UNCCuZ and for more episodes of Learning English from the News: https://bbc.in/4svEN2L Things we often throw away, such as the seeds of a pumpkin or squash, or the peel of a kiwi, contain more fibre than the parts most people eat, experts found. Fibre is an important part of a healthy diet and many of us donβt eat enough. So, eating more parts of fruits and vegetables that often get wasted could be an easy way to stay healthier. (Photo via Getty Images) 00:00 Todayβs story: You might be throwing away the healthiest part of your food, experts say. 01:39 What does the word βscrapsβ mean? 02:55 Other benefits of eating food scraps. 03:46 What does the word βpureβ mean? 05:02 Ways to eat more parts of fruit and vegetables. 06:13 The phrase βroot to tipβ and other similar phrases. Learn more English about food and healthy diets on our food topic page https://www.bbc.co.uk/learningenglish/topics/food π€©π€©π€© SUBSCRIBE to our YouTube channel for more English videos and podcast English to help you improve your English language π http://tinyurl.com/ps3hplv βοΈ Visit our website π https://www.bbc.co.uk/learningenglish βοΈ Follow us on Instagram π https://www.instagram.com/bbclearningenglish βοΈ Find us on Facebook π https://www.facebook.com/bbclearningenglish.multimedia βοΈ Join us on TikTok π https://www.tiktok.com/@bbclearningenglish We like receiving and reading your comments - please use English when you comment π #learnenglish #fibre #healthyeating
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