Based on this YouTube video's total view count of 508K views and industry-standard rates, the estimated total earning is $356 - $1.01K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Week 4 Day 4 //Total Body HIIT CARDIO + ABS // Power + Strength Workout with 508,890 views, 11,855 likes, and 522 comments. Experience the impact of this video content that has captured audience attention.

💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Today's total body HIIT is full of some killer moves to help improve strength and power. We will also target the core and work on that six pack with a quick ab finisher circuit. It's going to be good and sweaty my friends. Let's do it! Breakdown: Full body HIIT circuit x2 rounds 40s work + 20s rest Abs workout x2 rounds 20s work + 10s rest (take 0s rest for an extra challenge!) Equipment Needed: dumbbells + exercise mat or other soft surface. *Dumbbells are always optional. You can add them or remove them from any exercise. You do you! :) Choose a weight that is challenging but allows you to perform each movement with control and correct form. This weight will be different for each individual! Ball size should be chosen based off of your height. I highly recommend using the ball as it provides additional core and stability work but you can always use a bench, ottoman or perform many of the same exercises on the floor. *Outfit Details* Shoes https://bit.ly/36TBqdZ Leggings https://lululemon.prf.hn/l/7YJJEgG Bra https://lululemon.prf.hn/l/62DDGPX Low Impact Modifications: https://youtu.be/VGpfOm84YMA 12 Week Workout Plan Playlist: https://bit.ly/36xDHZO Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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