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The Necessity of REST on Living Corporate Network | The Good Lounge | Janet's Show Every Friday! Analytics Table

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About The Necessity of REST on Living Corporate Network | The Good Lounge | Janet's Show Every Friday!

Explore The Necessity of REST on Living Corporate Network | The Good Lounge | Janet's Show Every Friday! with 696 views, 16 likes, and 1 comments. Experience the impact of this video content that has captured audience attention.

A panel of experts exploring challenges and best practices that impact the quality of rest. Life Coach Dr. Shaquita Richardson helps us understand intergenerational influences of labor and self care practices. Certified Sleep Expert and Founder of Nap Bar Khaliah O. Guillory helps us understand how to turn sustainable rest into sustainable productivity. Moderated by The GOOD Lounge Founder, Janet P. Pope. Outline: 0:00 (https://www.youtube.com/watch?v=4Ntkmxv9OHc) Intro 1:25 (https://www.youtube.com/watch?v=4Ntkmxv9OHc&t=85s) Khaliah Guillory 2:40 (https://www.youtube.com/watch?v=4Ntkmxv9OHc&t=160s) Dr. Shaquinta Richardson 5:14 (https://www.youtube.com/watch?v=4Ntkmxv9OHc&t=314s) Sustainable Rest 10:25 (https://www.youtube.com/watch?v=4Ntkmxv9OHc&t=625s) Cycle of Burnout 12:25 (https://www.youtube.com/watch?v=4Ntkmxv9OHc&t=745s) Hustle Culture 27:30 (https://www.youtube.com/watch?v=4Ntkmxv9OHc&t=1650s) Daily Practices for Better Rest 36:35 (https://www.youtube.com/watch?v=4Ntkmxv9OHc&t=2195s) Additional Resources #ThGoodLounge #LivingCorporate #BlackPodcast The Good Lounge podcast, Living Corporate network, Janet Good Lounge, Black podcast network, workplace culture podcast, corporate diversity podcast, The Good Lounge on Living Corporate, Friday podcast replay, Black voices in corporate America, workplace wellness podcast, diversity equity inclusion podcast, DEI podcast 2026, Black professionals podcast, corporate culture show, Living Corporate podcast network, Janet podcast host, The Good Lounge org, workplace empowerment podcast, Black business podcast, corporate empowerment show, new podcast announcement, podcast replay every Friday, Living Corporate new show, workplace mental health podcast, Black entrepreneur podcast, corporate wellness podcast, DEI workplace conversation, Friday new episode podcast, Black community corporate podcast, workplace inclusion podcast , How to Rest Better, Beat Burnout, Sustainable Rest, Sleep Expert, Life Coach, Hustle Culture, Burnout Recovery, Self Care, Intergenerational Trauma, Productivity Tips, Better Sleep, Rest and Recovery, Mental Health, Work Life Balance, The Good Lounge, Living Corporate, Panel Discussion, Daily Rest Practices, Overcome Burnout, Sleep Tips 2026

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