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🎙 Go In Courage Podcast Episode 49: How Changing My Diet Healed My Infertility | From Escala’s Britain's Got Talent Fame to Health Coach | Chantal Leverton In this episode, host Rix Banga sits down with Chantal Leverton, former member of Escala, the electric string quartet who rose to fame on Britain's Got Talent in 2008. After a burst appendix left her with blocked fallopian tubes and a devastating diagnosis, Chantal was told she would never conceive naturally. Rather than accept that as the final word, she found a Chinese doctor in London who put her on a strict non-mucus producing diet. No sugar, no dairy, no gluten. Six months later, the fluid was completely gone. That moment changed everything. It became the doorway into understanding that food is medicine. And it's what led her to become a certified naturopathic health coach. Together, Rix and Chantal explore the full picture of what it means to heal from the inside out. The mindset shifts, the boundaries, the courage to rebuild, and the practical tools anyone can start using today. 🌟 What You'll Learn: ✅ How diet alone cleared what surgery couldn't fix ✅ The truth about hormones in tap water and what to do about it ✅ Why stress and cortisol make it almost impossible to lose weight ✅ The power of EFT in releasing stored trauma ✅ Why community and support systems are literally keeping people alive longer ✅ What "food as medicine" actually looks like in everyday life ✅ How to build boundaries gently and why it takes courage ✅ The behind-the-scenes reality of life with Escala after Britain's Got Talent 📖 Book mentioned: When the Body Says No by Gabor Maté Found this episode meaningful? Subscribe to hear more real, honest stories of courage and share this with someone who needs the reminder that healing is always possible. 💪 🌐 MENTIONED IN THIS EPISODE 🔗 Connect with Chantal Leverton 📸 Instagram: https://www.instagram.com/bodyspacehealth 🌍 Website: https://www.bodyspacehealthcoaching.com 🎁 DM "Go In Courage" on Instagram for 20% off Chantal's packages 📖 When the Body Says No by Gabor Maté: https://amzn.to/3OOmOW9 📖 Boundaries by Henry Cloud & John Townsend: https://amzn.to/4tRfZlL 💧 Water Drop Reverse Osmosis Filter: https://amzn.to/4tPfEQu 💪 CONNECT WITH GO IN COURAGE 🎧 Listen on Apple, Spotify & Amazon 📓 Grab your copy of The Courage Journal 🔔 Subscribe to The Go In Courage Community 💬 Instagram, TikTok and Facebook 🌐 https://www.goincourage.com ☕ BUY ME A COFFEE Support the channel: https://www.buymeacoffee.com/goincourage 🎁 RECOMMENDATIONS & SHOUT OUTS: Podcast Gear: https://www.amazon.co.uk/shop/rixban Riverside.fm: https://shorturl.at/YUybN Sponsored by RXD: https://www.rxdesigns.co.uk 🎬 CHAPTERS 00:00 Introduction & Who Is Chantal Leverton 01:37 Welcome & What Does Your Name Mean? 03:27 Escala, Britain's Got Talent & Simon Cowell 04:57 Fun Facts: Getting To Know Chantal 15:00 Life At 40, Finding Yourself Again 21:46 The Power Of Boundaries & People Pleasing 26:05 From Music To Naturopathic Health Coaching 27:28 The Burst Appendix That Changed Everything 29:13 How Diet Alone Drained Her Fallopian Tubes 31:04 IVF, Two Girls & The Birth Of A New Purpose 31:31 Food As Medicine, What It Really Means 34:15 EFT: Emotional Freedom Technique Explained 39:00 Exercise, Mental Health & Why The Gym Heals 44:04 From Student Takeaways To PT Diploma 47:47 Britain's Got Talent, The Full Story 51:52 Nerves, Performing Live & Strength In Numbers 57:13 Fatigue, Jet Lag & Just Keeping Going 1:00:04 Sleep, Rest & Nervous System Resets 1:01:21 The Courage Journal 1:03:19 What Does Courage Mean To You? 1:10:10 The Most Courageous Thing She's Done Recently 1:15:32 Your Support System & Who's In Your Corner 1:20:40 Community & Why It Literally Makes You Live Longer 1:22:13 The Truth About Hormones In Tap Water 1:26:29 Practical Nutrition Tips Anyone Can Start Today 1:32:26 Intuition, Gadgets & Listening To Your Body 1:34:43 Spirituality & Believing Things Happen For A Reason 1:35:41 How To Work With Chantal + 20% Off Discount 1:38:44 Final Takeaways & Goodbye 🚀 If this episode helped you, tap the 👍, drop a comment 💬, share with a friend 🔗 and hit subscribe 🔔 for more courage-driven conversations 💪

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