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Day 4 of Beginner EPIC | 30 Min Dumbbell Full Body Workout Analytics Table
Income Estimates for Day 4 of Beginner EPIC | 30 Min Dumbbell Full Body Workout
Based on this YouTube video's total view count of 1.92M views and industry-standard rates, the estimated total earning is $1.35K - $3.86K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About Day 4 of Beginner EPIC | 30 Min Dumbbell Full Body Workout
Explore Day 4 of Beginner EPIC | 30 Min Dumbbell Full Body Workout with 1,929,427 views, 25,657 likes, and 902 comments. Experience the impact of this video content that has captured audience attention.
Day 4 in the EPIC Beginners Series for those of you wanting to progress to the full EPIC Program! For 30 minutes, we will challenge our entire body with a series of dumbbell exercises to hit every muscle group in the body. For further information on this series, please make sure you download your FREE EPIC Program Guide on my website: https://carolinegirvan.com You will need a pair of dumbbells, a mat and a chair to lean against. The dumbbells I am using are 10kg each. Remember to work at your own pace! You can go slower, you can even go faster if you feel like it..just maintain form and alignment! If completely new to training with weights, I would suggest practice bodyweight only or light weights to focus on positioning, pace and control. The timer will be on for 45 seconds of work with 15 seconds of rest in between exercises. Please ensure you warm up for at least 5 minutes prior to beginning. (See link below for my new warm up routine). Let’s hit our entire body and really improve our strength!!! Cx ▶ Ready to progress to my full EPIC program: https://www.youtube.com/playlist?list=PLhu1QCKrfgPW3VAMHM-wefcO4ZyXf6cwt ▶ My 5 Minute Warm Up Routine: https://youtu.be/c0VxUFHdYzs ▶ Equipment I use in my workouts from Amazon: https://amazon.co.uk/shop/carolinegirvan ▶ My US Amazon Page: https://amazon.com/shop/carolinegirvan ▶ Subscribe to my YouTube Channel and never miss a workout: https://youtube.com/c/carolinegirvan/?sub_confirmation=1 FOLLOW ME ▶ Instagram: https://instagram.com/carolinegirvan ▶ Facebook: https://facebook.com/carolinegirvanfitness ▶ Twitter: https://twitter.com/carolinegirvan ▶ Business Enquires Email: [email protected] Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk. Disclaimer: As an Amazon Associate I earn from qualifying purchases
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