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How To Cook With Protein Powder (4 Easy Recipes)

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About How To Cook With Protein Powder (4 Easy Recipes)

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Here are my 4 FAVOURITE recipes using protein powder! Super simple and delicious. Hope you enjoy! Thank you for watching! BLUEBERRY COBLER OATS * 1 banana * 1/2 cup oats * 1/2 tsp baking powder * Pinch of salt * 1/2 tsp cinnamon * 1 1/2 tsp ground flax * 1 tbsp Walden Farms Syrup * 1/3 cup Cashew Milk * 1 scoop (32g) BPN protein powder  * 1/3 cup Fresh blueberries - Add everything other then the blueberries to a blender and blend till smooth. - Stir in fresh blueberries - Bake in muffin tins or loaf pan for 20-25 min @ 400 degrees FUDGE BARS Dry: * 96g Protein * 45g Coconut flour * 1tsp brown sugar swerve * 1tsp cocoa powder * Pinch of salrt Wet: * 13g PB2 (mixed with water so it's like actual PB) * 1tbs coconut oil (melted) * 1 tsp vanilla * 1/4 cup maple syrup Topping: * 1/4 cup chocolate chips - Mix dry ingredients with the wet ingredients until well combined - Press evenly into a medium sized baking dish lined with parchment paper to avoid sticking - Add to fridge to harden up for 10-15 minutes - Melt down your chocolate chips then spread evenly over the hardened mixture - Place back in fridge for minimum 15-20 min (longer is better) - Cut into 6-8 pieces COOKIE DOUGH (Makes 3 Servings) * 30g coconut flour * 96g vanilla protein powder * 6 tbs unsweetened apple sauce * 3 tsp Cahsew milk * 1.5 tsp butter extract * 2 servings chocolate chips - Mix all together until evenly combined. Ready to eat CINNAMON ROLL CHEESECAKE Crust: *16g cinnamon toast crunch * 40g almond flour * 2 tbs coconut oil (melted) Filling: * 1 cup greek yogurt * 250g fat free cream cheese * 2 scoops (64g) Cinnamon roll protein * 2 eggs * 12g stevia * 1/2 tsp vanilla * 16g cinnamon toast crunch - Blend cinnamon toast crunch and almond flour together then mix with coconut oil. Press down evenly on bottom of cheesecake pan and pre bake for 15 minutes at 350 degrees - Add all ingredients of the filling to the blender other then the cereal and blend till smooth. Fold in the cinnamon toast crunch - Pour the filling onto the pre baked crust and put back in the oven for 25+ minutes at 350 degrees. - Once you remove from oven let it sit for an additional 30 minutes BARE PERFORMANCE NUTRITION SUPPS- CODE 'TENNY" đŸ’ȘđŸ» https://bit.ly/3BBmsWo SHOP GYMSHARK 🩈 - https://gym.sh/Shop-WillT-YT SHOP BETTER BODY EQUIPMENT W/ CODE: WILL10 https://bit.ly/2RFwc0v IRON WAY PRO MEALS- CODE: 'TENNY10' https://www.theironway.ca/​​​ đŸ”„ FOLLOW ME đŸ”„ INSTAGRAM- https://www.instagram.com/willtenny/ Check out my website: https://willtennyson.ca/ Today's Topics: How to cook with protein powder, 4 simple high protein recipes vlog #Protein #Healthy #Recipes

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