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What are the Best Old School Exercises You're Not Doing? See more on BodyBuilding.com -- http://bbcom.me/2gGiQKo Zercher Squats - LEGS Bradford Press - SHOULDERS Otis Ups - CORE Drag Curls - BICEPS Scott Press - SHOULDERS Vacuums - CORE Floor Press - CHEST Pull-Overs - CHEST AND BACK Wanna switch up that boring gym routine? Try these 8 forgotten OLD SCHOOL exercises! SPECIAL THANKS to these PATREON BUFF DUDES who helped to make this video possible: Logan Vibbert Rob Uncapher Like this video series? Help us make more by becoming a PATREON: http://www.patreon.com/buffdudes BUFF DUDES T-SHIRTS - http://www.buffdudes.us/collections/all PATREON: http://www.patreon.com/buffdudes Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.us Buff Dudes / Fitness / Best Forgotten Exercises You're Not Doing Directed/Edited by - Hudson Written/Starring - Brandon Shot by - Brandon Buff Dudes Logo by Brandon. Music in this video is used under license from the rights holder.

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