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Explore STOP Doing This ONE Thing - with Dr. Berry & Nurse Neisha with 76,348 views, 3,684 likes, and 436 comments. Experience the impact of this video content that has captured audience attention.

Quitting your worst habit will change your life faster than starting your best one. On this Monday Night Live, Nurse Neisha and I talk about the one thing you already know you need to stop, and why more supplements, gadgets, and red lights won't fix a habit you still keep. Get DrBerryAI Access : https://bit.ly/DrBerryAI ( 3 day free trial ) Get DrBerryAI + PHD Community Access : https://bit.ly/PHDCommunityPlus In this live: - Fix your sleep before you buy supplements - Phone addiction and getting real sunlight - Eating carnivore cheap at Dollar General - Getting back on after a slip - How to stop losing weight once you like your size - Meat and your kidneys - Putting on muscle instead of fat - Hair, nails, skin, and the caffeine myth - Why real collagen foods beat a biotin pill CARNIVORE BAR: https://endlss.io/sl/the-carnivore-bar/DRBERRY (code DRBERRY) Farrow Skin Food: https://farrow.shop/?ref=NEISHABERRY (discount code NEISHA30) ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://drberry.com/pages/guide American Diabetes Society: https://www.americandiabetessociety.org/ Join us at MEATSTOCK 2027: https://meatstockconvention.com/ref/9/ (discount code PHD) Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry) Equip Protein Powder: https://equipfoods.com/Neisha ( discount code NEISHA) DAILY MINERALS: https://saltt.com/ref/DrB (discount) COMMON SENSE LABS book: https://amzn.to/4eD5Emt PHD Merch: https://drberry.com/collections/merch (T-Shirts, Tanks, Hoodies, etc) Great Keto Recipes: https://cookingketowithfaith.com/ White Oak Pastures: https://whiteoakpastures.com/BERRY (discount code BERRY) Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. 0:00 Stop one thing for health 1:45 Quit your worst habit first 2:29 Remove before you add more 4:26 Smoking story and high CRP 7:04 Fix sleep before supplements 8:19 Phone addiction & sun light 12:15 Dollar General carnivore 16:08 Fruit, movement, food pillars 17:36 Granny Berry at 96 20:15 DrBerryAI 24/7 answers 24:11 Chris Cook book & CoQ10 26:11 Slip ups: get back on 27:16 How to stop losing weight 30:54 Meat, kidneys & urine protein 32:03 Gain muscle not fat 32:33 Hair, nails, caffeine myth 36:05 Skin care, liver & gizzards 40:46 Eye bags & Carnivore Bar 43:11 Meatstock & HIV diet Q 46:34 Labs vs plant-based advice 47:10 Fermented veggies & organs 49:09 Healing Humanity film 50:51 Snacks & deli meat myth 54:15 Body types & peanut myths 58:20 Biotin vs collagen foods 59:16 Kids join; PHD wrap

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