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Gimana Jika Kita Jalan Kaki 24 Jam Non-stop?

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Kalau disuruh jalan kaki sejam, mungkin kita mau-mau aja. Tapi gimana kalau jalan kaki… 24 jam nonstop?! Apa yang bakal terjadi sama tubuh? Apakah kaki kita bakal… rusak? --- Tanyakan pertanyaan aneh anda di sini! NGGA ada pertanyaan yang bodoh! 'Kok Bisa' ngga cuma sekedar mencoba menjawab pertanyaan-pertanyaan yang terlihat bodoh, aneh dan dungu di sini, tapi juga mencoba menumbuhkan rasa keingintahuan anda terhadap segala hal di dunia ini. Jadi, tunggu apalagi? Ayo subscribe, let's watch the videos and go curiosity! --- 📺 Follow Kok Bisa Website: https://kokbisa.id (📝 artikel mendalam seru tiap 2 minggu) Discord: https://www.kokbisa.id/discord (💬 ngobrol seru sesama pencinta sains) Instagram: https://instagram.com/kokbisa (🖼️ infografik baru tiap hari) TikTok: https://www.tiktok.com/@kokbisachannel (📱 video singkat seru) Twitter: https://twitter.com/kokbisachannel (📞 diskusi di space tiap 2 minggu) --- For business inquiries: [email protected] --- References: Admin, & Admin. (2025, June 28). 6 possible reasons why you have swollen feet, ankles or legs. Keck Medicine of USC. https://www.keckmedicine.org/blog/6-possible-reasons-why-you-have-swollen-feet-ankles-or-legs/ Althoff, T., Sosič, R., Hicks, J. L., King, A. C., Delp, S. L., & Leskovec, J. (2017). Large-scale physical activity data reveal worldwide activity inequality. Nature, 547(7663), 336–339. https://doi.org/10.1038/nature23018 Chudasama, Y. V., Khunti, K. K., Zaccardi, F., Rowlands, A. V., Yates, T., Gillies, C. L., Davies, M. J., & Dhalwani, N. N. (2019). Physical activity, multimorbidity, and life expectancy: a UK Biobank longitudinal study. BMC Medicine, 17(1), 108. https://doi.org/10.1186/s12916-019-1339-0 Day, S. M., & Thompson, P. D. (2010). Cardiac risks associated with marathon running. Sports Health a Multidisciplinary Approach, 2(4), 301–306. https://doi.org/10.1177/1941738110373066 Donahue, B. (2025, March 24). The long Way home. Backpacker. https://www.backpacker.com/trips/adventure-travel/the-long-way-home/ French, M. (2026, January 20). Daily 10-Minute walk may lower risk of early death by 15%. Healthline. https://www.healthline.com/health-news/daily-short-walk-may-lower-early-death-risk-study Garone, S. (2024, May 31). How much walking is too much? EverydayHealth.com. https://www.everydayhealth.com/fitness/how-much-walking-is-too-much/ Harvard Health. (2026, March 30). What’s causing swollen feet and ankles? https://www.health.harvard.edu/heart-health/whats-causing-those-swollen-feet How do you prevent “sudden death” during sports activities? (2025, November 11). https://www.escardio.org/communities/councils/cardiology-practice/scientific-documents-and-publications/ejournal/volume-19/how-do-you-prevent-sudden-death-during-sports-activities/ Lepre, D., & Lepre, D. (2017, April 25). Research shows walking increases blood flow in the brain - New Mexico Highlands University. New Mexico Highlands University -. https://www.nmhu.edu/research-shows-walking-increases-blood-flow-brain/ McWhorter, J. W. (2008, February 1). The effects of loaded versus unloaded activities on foot volumetrics in older healthy adults. https://pmc.ncbi.nlm.nih.gov/articles/PMC2953309/ Mental benefits of walking. (2026, February 14). WebMD. https://www.webmd.com/fitness-exercise/mental-benefits-of-walking Myalgic Encephalomyelitis/Chronic fatigue Syndrome (ME/CFS). (2026, April 20). Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/17720-myalgic-encephalomyelitis-chronic-fatigue-syndrome-me-cfs Professional, C. C. M. (2026, February 5). Hallucinations. Cleveland Clinic. https://my.clevelandclinic.org/health/symptoms/23350-hallucinations Saulicz, A., Abernethy, D., & Wraith, D. (2026). Can too much exercise kill you? A systematic review of the risk of a cardiovascular event or death from long term strenuous exercise. European Journal of Epidemiology. https://doi.org/10.1007/s10654-025-01353-3 Statista. (2025, November 26). Average daily steps among people in select countries worldwide 2017. https://www.statista.com/statistics/747380/daily-step-averages-select-countries-worldwide/?srsltid=AfmBOopgPEjCC8VxxZKaRu2lkBd2YBn80p0omUEObiV--AQva4Q1-dX4 TED-Ed. (2025, January 2). Do you really need to take 10,000 steps a day? - Shannon Odell [Video]. YouTube. https://www.youtube.com/watch?v=eEWa7cpiyD8 Tran, M., Hayden, N., Garcia, B., & Tucci, V. (2015). Low-Intensity repetitive exercise induced rhabdomyolysis. Case Reports in Emergency Medicine, 2015, 1–2. https://doi.org/10.1155/2015/281540 Within the dreams, reality, and hallucinations of Ultra-Marathon runners | Badwater. (n.d.). https://www.badwater.com/university/within-the-dreams-reality-and-hallucinations-of-ultra-marathon-runners/ --- A massive THANK YOU to everyone for watching this and for all of your support!

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