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Explore Your Body Warns You Before Anger Explodes 🌋 #middleschool #greenscreen #parenting with 188 views, 0 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

Anger doesn’t usually appear out of nowhere. Long before the “eruption,” your body sends warning signs—tight shoulders, a clenched jaw, a racing heart, or an upset stomach. Learning to notice those early signals gives both kids and adults a chance to regulate emotions before they boil over. In this Short from The Middle School Mary Poppins Podcast, Suzanne Swain shares how recognizing the “smoke” before the volcano erupts can change the way we handle big emotions. 💜 Awareness is the first step toward emotional regulation. 🎧 Watch the full episode: Anger Is Bravery, Passion, and Action 🌂 Learn more: https://www.msmarypoppins.com

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