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How to TIME intermittent fasting for max results?- ft. Dr. Julie Shatzel (My doctor) - Part 1 Analytics Table

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About How to TIME intermittent fasting for max results?- ft. Dr. Julie Shatzel (My doctor) - Part 1

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Discussing methods to time intermittent fasting to achieve maximal results for weight loss. Click the Below Duration to watch a specific segment 0:00 - Introduction 1:00 - Dr pal transformation 1.42 - Permanent method 2:54 - Circadian Rhythm 4:52 - Healthy foods at night? 6:20 - Animal study 7:40 - Modern eating culture 8:25 - Calorie intake 9:15 - Current average dinner time 9:50 - Book about time restricted feeding — Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist --- For Tamil videos, please subscribe: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA Like us on Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Follow us on Instagram: https://www.instagram.com/dr.pal.manickam/ Follow us on Twitter: https://twitter.com/drpal_manickam Join us on Telegram: https://t.me/Ask_Doc_Pal If more info is needed, please email your questions to [email protected]

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