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WHAT I EAT IN A DAY! HEALTHY MEAL IDEAS Analytics Table
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FULL DAY OF EATING! Healthy meals and snacks I'm currently eating in quarantine. DOWNLOAD ALIVE BY WHITNEY for my new 4-week at home Alive Inside workout program! https://whitneyysimmons.com/ TRAIN WITH ME β‘ https://whitneyysimmons.com/ SHOP MERCH β‘ https://whitneyysimmons.com/ FACEBOOK β‘ https://www.facebook.com/whitneysimmonsfitness/ INSTAGRAM β‘ https://www.instagram.com/whitneyysimmons/ ββββββββββββββββββββββββββ GYMSHARK β‘ http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU ALANI NU SUPPLEMENTS β‘ https://www.alaninu.com/whitney or use code WHITNEY at checkout for free shipping over $50 MY SKINCARE β‘ use code WHITNEY to save that cash MONEY https://www.tula.com/collections/whitney AMAZON FITNESS FAVES β‘ https://www.amazon.com/shop/influencer-72e17c5a?ref=ac_inf_hm_vp ββββββββββββββββββββββββββ RECIPES: banana oatmeal pancakes: please don't be a dumbnut like me and blend the blueberries and walnuts in with the mixture LOL https://cleananddelicious.com/banana-oatmeal-pancakes-gluten-free-dairy-free/ TOSTADAS BABY! salsa recipe: combine 1 diced tomato with a few tablespoons of diced yellow onion and chopped cilantro... I eyeball all of this just FYI it's too easy!! Add juice from half a lime, season with salt and pepper and that's it. cook meat of choice... add green pepper and sliced onion. Season with southwest spice, bit of chili powder and salt, add water if you need it. Pop some cheese on tortillas and place in oven for 4-5 minutes until melted. SWEET POTATO AND & KALE SOUP... just hear my out on this one OKAY I WAS NERVOUS TOO lol heat a drizzle of olive oil to a large pot over med-high heat. Add onion and cook... then add turkey and cook until browned. Add 1 chopped sweet potato, chicken stock concentrate, season with 1 tsp of Italian seasoning, 2 and 1/2 cups of water and some salt. Cover and bring to a boil. One boiling, reduce heat to medium and simmer for 7 minutes. Stir in kale (I eyeballed the amount I felt was good enough lol) and cook uncovered until kale is wilted. Season with salt and pepper. Top soup with chili flakes and cheese if you want it! I popped the toast in the oven with buttttaaaaaa and Italian seasoning at 425ΒΊ for 5ish minutes. ββββββββββββββββββββββββββ #fdoe #healthymeals #healthy This video is not sponsored | Gymshark, Alani Nu, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for youβ‘
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