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DOPAMINE ON A BUDGET: 10 ADHD Money Hacks That Actually Work

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Do you have ADHD and spend money you don't have? This week on LATE BLOOMERS, Rich and Rox run through ten ways to get the dopamine hit without the overdraft, half from Rox's own life and half from the best of Reddit. There's the shopping casket (fill a £1,000 basket, then never press buy), the two-week graveyard, and the hobby commitment bar Rox invented after one hot Pilates class and a couple of hundred quid of kit she never used again. She's opened her first ever savings account, accidentally saved £100 by being too lazy to find her bank card, and picked a £50 Crocs backpack over a posh handbag to celebrate her album charting. She still hasn't bought the limited edition golf bag, and Rich would like everyone to know what it costs. Ex-bank manager Rich adds his own rule to finish: it doesn't have to be the best one on the market, and second hand is fine. Get our book THE CHERRY TREE THEORY http://linktr.ee/cherry.tree.theory Listen to the audiobook https://linktr.ee/CHERRY.TREE.AUDIOBOOK 20% off Loop Earplugs: https://www.loopearplugs.com/adhdlove 0:00 Dopamine on a budget 1:08 The shopping casket 2:37 Shop with your camera, not your card 3:45 The two week graveyard 5:11 Make saving a game 6:41 The hobby commitment bar 10:37 Loop Earplugs 11:48 The lost bank card hack 14:04 Make necessary spending fun 18:25 Inventory before you shop 20:30 Clear out before you buy 22:22 A shame-free dopamine allowance 23:45 Rich's bonus hack

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