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Explore The Self Beyond Identity with Ryan Kurczak: Yoga, Meditation & Inner Freedom | Integral Yoga EP. 157 with 2,681 views, 49 likes, and 10 comments. Experience the impact of this video content that has captured audience attention.

The Self Beyond Identity with Ryan Kurczak: Yoga, Meditation & Inner Freedom | Integral Yoga EP157 What is the Self beyond identity, and how can yoga and meditation help us experience greater inner freedom? In this episode of the Integral Yoga Podcast, Avi Gordon speaks with Ryan Kurczak about the deeper teachings of Yoga, meditation, the Self, identity, awareness, and spiritual freedom. They explore how meditation can help us step back from conditioned identities without disconnecting from everyday life, and how the Yoga Sutras and Sankhya philosophy offer a framework for understanding the relationship between the Seer and our experiences. Ryan and Avi also discuss letting go, emotional patterns, trauma, truthfulness (Satya), discipline, the gunas—Sattva, Rajas, and Tamas—and the importance of bringing spiritual understanding into everyday life. The conversation explores how curiosity, consistent practice, and honest self-observation can support a deeper experience of presence and inner freedom. Ryan also shares insights from his book, The Samadhi of Water, including the practice of samyama and using water as a way to move from gross physical experience toward subtler states of awareness. 👤 GUEST: Ryan Kurczak Ryan Kurczak was initiated into Kriya Yoga in 2000 and ordained to teach in 2005 by Roy Eugene Davis, a direct student of Paramahansa Yogananda. He was encouraged to teach the bhutajaya samyama in 2023 and the indriyajaya samyama in 2025 by Vyaas Houston, director of the American Sanskrit Institute. Ryan is the author of many books on spirituality and astrology and is the founder of the 2-Year Kriya Yoga Apprenticeship Program. Learn more about Ryan’s Kriya Yoga teachings and classes: 🌐 Ryan’s Website: https://www.KriyaYogaOnline.com/ 📸 Ryan on Instagram: https://www.instagram.com/ryan_kurczak/ ▶️ Ryan’s YouTube Channel: @KriyaYogaOnline 🎙️ HOST: Avi Gordon Avi Gordon is the host of the Integral Yoga Podcast, where he explores Yoga, meditation, spirituality, self-awareness, and the deeper dimensions of inner life through conversations with teachers and practitioners. 🧘 CHANNEL: Integral Yoga Podcast The Integral Yoga Podcast features conversations exploring Yoga philosophy, meditation, spirituality, self-awareness, consciousness, inner freedom, and practical approaches to living a more meaningful and balanced life. Explore more episodes of the Integral Yoga Podcast and conversations on Yoga, meditation, spirituality, self-awareness, consciousness, and inner freedom. If you enjoyed this episode, consider liking the video, subscribing to the channel, and sharing it with someone interested in Yoga, meditation, and spiritual growth. #Yoga #Meditation #KriyaYoga

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