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Explore PROTEIN BAGELS » 5 Easy Recipes Made with Greek Yogurt, Cottage Cheese & Tofu (No Yeast!) with 216,355 views, 8,968 likes, and 294 comments. Experience the impact of this video content that has captured audience attention.

Craving warm, fluffy bagels without all the fuss? These 2-ingredient protein bagels are soft, satisfying, and super easy to make - no yeast, no rising time, and no baking experience needed. Using Greek Yogurt, Cottage Cheese, and Tofu, I’ll show you 3 easy ways to make high-protein bagels from scratch, plus 2 delicious flavour variations your tummy will love. Once you try these fresh out of the oven or air fryer, you won't want to go back to store-bought bagels. They’re quick to make, easy to customize, and perfect for a protein-packed breakfast or snack! ----- ► TIMESTAMPS: 0:00 - Intro 1:00 - Greek Yogurt Protein Bagels 5:47 - Cottage Cheese Protein Bagels 8:08 - Silken Tofu Protein Bagels 10:19 - Cheese & Jalapeno Protein Bagels 11:27 - Cinnamon Raisin Protein Bagels 12:33 - Outro ----- ► PRODUCT LINKS: My go-to mini oven: https://amzn.to/4bh0c6s My go-to air fryer: https://amzn.to/4bRTxQf My go-to food processor: https://amzn.to/3yhi8iI My go-to blender: https://amzn.to/4aR3vkn My go-to budget blender: https://amzn.to/3xnjpEh Self-rising flour: https://amzn.to/4loJkAh All-purpose flour: https://amzn.to/4ju5Rtp Kitchen scale: https://amzn.to/3UCyGJA Bench scraper: https://amzn.to/3XV6aFv Baking sheet: https://amzn.to/3WBVlZ8 Parchment paper: https://amzn.to/3XMBt4x Mixing bowls: https://amzn.to/3KDKxSN Cutting board: https://amzn.to/406RNfx Measuring spoons: https://amzn.to/3mv6k6U Measuring cups: https://amzn.to/3oaohbB Storage containers: https://amzn.to/3UB4kHn ► CAMERA GEAR: Main camera: https://amzn.to/3xLgrKk Secondary camera: https://amzn.to/3o5FtyF Lens: https://amzn.to/41pYwlJ ----- SELF-RISING FLOUR: To make your own self-rising flour, for 1.5 cups use: ► All-purpose flour (1.5 cups / 180 g) ► Baking powder (2 tsp / 8 g) ► Salt (1/2 tsp / 3 g) ----- STORAGE: ►Store bagels in an air-tight container in the fridge for up to 5 days, or in the freezer for up to 3 months. Thaw and toast whenever you're ready to enjoy. ----- #1 - GREEK YOGURT PROTEIN BAGELS (200 calories / 11 g of protein per bagel) ► Self-rising flour (1.5 cups / 180 g) ► Plain Greek yogurt (1 cup / 200 g) ► 1 egg (for egg wash) ► Toppings of choice DIRECTIONS: ► Oven: Bake at 375°F/190°C for 20-25 min ► Air Fryer: Bake at 350°F/177°C for 10-12 min ----- #2 - COTTAGE CHEESE PROTEIN BAGELS (221 calories / 11 g of protein per bagel) ► Self-rising flour (1.5 cups / 180 g) ► Cottage cheese (1 cup / 210 g) ► 1 egg (for egg wash) ► Toppings of choice DIRECTIONS: ► Oven: Bake at 375°F/190°C for 25-30 min ► Air Fryer: Bake at 350°F/177°C for 12-15 min ----- #3 - SILKEN TOFU PROTEIN BAGELS (202 calories / 9 g of protein per bagel) ► Self-rising flour (1.5 cups / 180 g) ► Silken tofu (1 cup / 240 g) ► Toppings of choice DIRECTIONS: ► Boil dough first in a pot of water, baking soda & maple syrup ► Oven: Bake at 375°F/190°C for 25-30 min ► Air Fryer: Bake at 350°F/177°C for 12-15 min ----- #4 - CHEESE & JALAPENO PROTEIN BAGELS (288 calories / 16 g of protein bagel) ► Self-rising flour (1.5 cups / 180 g) ► Garlic powder (1/2 tsp / 1.5 g) ► Plain Greek yogurt (1 cup / 200 g) - or sub in cottage cheese or silken tofu ► Shredded cheddar cheese (1/2 cup / 56 g) ► Diced jalapenos (2 tbsp / 30 g) ► 1 egg (for egg wash) ► Toppings: Shredded cheese, sliced jalapenos, dried herbs DIRECTIONS: ► Oven: Bake at 375°F/190°C for 20-25 min ► Air Fryer: Bake at 350°F/177°C for 10-12 min ► If subbing with cottage cheese or tofu, follow their instructions above ----- #5 - CINNAMON RAISIN PROTEIN BAGELS (276 calories / 11 g of protein per bagel) ► Self-rising flour (1.5 cups / 180 g) ► Plain Greek yogurt (1 cup / 200 g) - or sub in cottage cheese or silken tofu ► Ground cinnamon (2 tsp / 4 g) ► Coconut sugar (2 tbsp / 25 g) ► Raisins (1/2 cup / 72 g) ► 1 egg (for egg wash) ► Top with extra cinnamon DIRECTIONS: ► Oven: Bake at 375°F/190°C for 20-25 min ► Air Fryer: Bake at 350°F/177°C for 10-12 min ► If subbing with cottage cheese or tofu, follow their instructions above ----- ► STAY CONNECTED: Instagram: https://instagram.com/toastyapron Pinterest: https://pinterest.com/toastyapron Full recipes: https://toastyapron.com ----- NOTE: This contains affiliate links, which means I'll receive a small commission if you purchase through one of the product links. #proteinbagels #bagels #homemadebagels #bagelrecipes #2ingredientbagels #yeastfree

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