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Explore I'm Training to Become the Strongest Athlete Alive! with 37,202 views, 842 likes, and 179 comments. Experience the impact of this video content that has captured audience attention.

I need to tell you the truth about the world record. 🎁 FREE 4-video course (planche, muscle-up, slow progress): https://www.andrystrong.world A few weeks ago I promised to lock in. Stay in Spain, no travel, only training for the weighted handstand push-up world record. One week later I was in Miami. And I’ve been here for three weeks now. But did the training stop? Watch and decide. In this video: Weighted handstand push-up max-rep test: 41 kg for ? (started at 40 kg for 6) Phase 1 (hypertrophy) results Phase 2 (strength) explained: heavy triples, explosive work, weighted handstand holds, and weighted dips for lockout strength Full workout: 52 kg × ? weighted HSPU, weighted clap HSPU, 60 kg handstand hold. The goal: 80 kg weighted handstand push-up, the current world record held by Son Hanma. I set this record at 60 kg in 2022. Now I want it back. This is the Road to the World Record series. Subscribe so you don’t miss the next update. #calisthenics #handstandpushup #worldrecord

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