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Complete UPPER BODY Workout | WHITMAS DAY 11 Analytics Table
Income Estimates for Complete UPPER BODY Workout | WHITMAS DAY 11
Based on this YouTube video's total view count of 217K views and industry-standard rates, the estimated total earning is $152 - $435 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About Complete UPPER BODY Workout | WHITMAS DAY 11
Explore Complete UPPER BODY Workout | WHITMAS DAY 11 with 217,673 views, 9,279 likes, and 751 comments. Experience the impact of this video content that has captured audience attention.
VLOGMAS DAY 11 | A quick at home upper body workout with resistance bands. I hope you enjoy, xo β‘ Instagram https://www.instagram.com/whitneyysimmons/?hl=en β‘ Snapchat: whitneyysimmons β‘ Twitter: https://twitter.com/whitneyysimmons?lang=en β‘ Website: https://whitsbringingfit.com/ ββββββββββββββββββββββββββ VIDEO DETAILS: β‘ RESISTANCE BANDS http://amzn.to/2hQJaSX β‘ OUTFIT Top | Essential Rhythm bra from Lululemon Bottom | Flow & Go pants from Lululemon Shoes | Adidas NMD R1 ββββββββββββββββββββββββββ SUPPLEMENTS I USE: β‘ Cellucor C4 pre-workout http://amzn.to/2d77fVY β‘ PEScience High Volume pre-workout http://amzn.to/2cfMLu3 β‘ Xtend BCAA's http://amzn.to/2cDDCsJ β‘ Premier Protein http://amzn.to/2bSxhbe β‘ Beverly International Protein http://amzn.to/2d7ak8e ββββββββββββββββββββββββββ MY EVERYDAY FAVES: β‘ Wireless Headphones: http://amzn.to/2ac1mAI β‘ Skillz Resistance Bands: http://amzn.to/2a66gzL β‘ Barbell Squat Pad: http://amzn.to/2e0D56k β‘ Jump Rope: http://amzn.to/2bjNv0P β‘ Food Scale: http://amzn.to/2dnwrc8 β‘ Vlogging Camera I use: http://amzn.to/1tdMb4m β‘ Big Camera I use: http://amzn.to/2gBHBZM ββββββββββββββββββββββββββ THE WORKOUT: This is a circuit workout. Complete each movement back-to-back then rest 1-2 minutes. Complete the entire circuit 4 times! 10 bicep curl to shoulder press 10 bent over cable crossover row 10 single arm row (10 each arm) 20 front to side lateral raise 10 lat pulldown 10 single arm lat pulldown (10 each arm) 10 chest presses 10 tricep extensions 10 woodchoppers (10 each side) OPTIONAL: 1 minute jumprope
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