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Right Way to Drink Water in Winters

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About Right Way to Drink Water in Winters

Explore Right Way to Drink Water in Winters with 309,457 views, 13,663 likes, and 93 comments. Experience the impact of this video content that has captured audience attention.

Our digestion is fully dependent upon our Jatharagni—our digestive fire. When this fire is strong, food digests well. But when it’s weak, it results in sluggish digestion and the build-up of toxins known as Ama. Cold water disturbs the Jatharagni, while drinking warm water gently supports the Jatharagni and helps loosen stored Ama and support its release. 🔥 Warm water helps the kidneys, liver, and skin eliminate waste. 💧 Also, winter is a time of Vata, and drinking anything cold aggravates it further, causing aches and pains in joints. Whereas, drinking warm water gently boosts Pitta, or warmth, in the body. This also expands the circulation channels and improves circulation, which helps in keeping joints healthy and pain-free. Try it for a few days for yourself and notice how you feel. 😊

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