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Total Body HIIT Routine (TARGET THE ENTIRE BODY!!)

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Based on this YouTube video's total view count of 19.4K views and industry-standard rates, the estimated total earning is $14 - $39 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About Total Body HIIT Routine (TARGET THE ENTIRE BODY!!)

Explore Total Body HIIT Routine (TARGET THE ENTIRE BODY!!) with 19,449 views, 453 likes, and 9 comments. Experience the impact of this video content that has captured audience attention.

Best total body cardio and strength workouts can be found in our 90 day fitness and nutrition system http://athleanx.com/x/total-body-hiit This total body HIIT routine will target the entire body in just 18 minutes. This is a full body HIIT workout that requires very little equipment – just your bodyweight and a box to do the box jumps. If you are looking for a total body cardio routine that is short but will burn loads of bodyfat, this is the one! Try this bodyweight HIIT workout today! To perform this full body HIIT cardio workout, you’ll do each of the exercises for 50 seconds followed by 10 seconds of rest before moving on to the next exercise in the total body cardio routine. If you are a beginner you can shoot for 1-2 rounds of this bodyweight HIIT workout. If you are intermediate try for 3 rounds (or 18 minutes) of this full body HIIT workout. If you are really advanced you can go for 4 rounds (or 24 minutes) of this full body HIIT cardio workout. If you are looking for full length total body cardio and strength routines, check out our complete Athlean-XX for Women program https://athleanx.com/best-workout-program-for-women/getlean Here are the exercises that make up this total body HIIT routine: 1) Pendulum 2) Box Jumps 3) Push Up w/ Knee Tuck & Shoulder Taps 4) Box Jumps 5) Leg Drop & Reach 6) Box Jumps For the best full body cardio workouts, subscribe to our Youtube channel here https://www.youtube.com/user/womensworkouts

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