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Explore “Arnav Singh Raizada was toxic” | Barun Sobti on Sanaya, Sarun | Be A Man, Yaar | Nikhil Taneja with 97,504 views, 1,530 likes, and 509 comments. Experience the impact of this video content that has captured audience attention.

In the season finale of Be A Man, Yaar! Season 3, Barun Sobti joins Nikhil Taneja for one of the most honest and deeply personal episodes of Be A Man, Yaar! Season 3. Barun reflects on the environment he grew up in, the values that shaped him, and the conscious decision to choose kindness over violence. He shares stories from his childhood, school friendships, meeting his wife in Class 9, their long-distance love through emails, and why he never wanted to be "special" and only himself. The conversation explores masculinity, body image, ADHD, and the pressure on male actors to look a certain way. Barun talks about leaving television at the peak of his success, why he believes acting is about range rather than appearance, and how he learned to prioritise being a better human over simply looking good. He also opens up about Iss Pyaar Ko Kya Naam Doon?, working with Sanaya Irani, his bond with writer-director Sudeep Sharma, lessons from Kohrra, fatherhood, and why "Be A Man" should really mean "Be a Human Being." Presented by: Rohini Nilekani Philanthropies Associate Sponsor: @DoveMenCareIN CREDITS CREATED & HOSTED BY: Nikhil Taneja DIRECTED BY: Gajendra Yadav PRODUCED BY: Yuvaa Originals (Nikhil Taneja, Amritpal Bindra, Anand Tiwari) EXECUTIVE PRODUCER: Nirbhay Kumar DIRECTOR OF PHOTOGRAPHY: Aneesh Ajay EDITOR: Hemant Jena CREATIVE PRODUCER: Nikhil Taneja ASSOCIATE PRODUCER: Shantanu Anand ASSOCIATE CREATIVE PRODUCER: Sahil Likhar CHIEF CREATIVE OFFICER: Anusha GS Shetty DESIGNERS: Srishti Choudhary, Khushi Verma, Rhea Iyer PRODUCTION MANAGER: Aditya Gaikwad PRODUCTION DESIGN: Saugata Mandal (Colour Palette) DI & ADDITIONAL EDITOR: Harshal Rathore CAMERA ASSISTANT: Neha Kandalgaonkar LIGHTS: SJB Lights (Babu Seikh, Afroz, Soukat, Appu) ART ASSISTANT: Sunny Sinha HAIR & MAKE UP: Yasmin (Mahi) STUDIO: XL Studios, Mumbai CAMERA: Video Plus BTS: Hemant Jena STILL PHOTOGRAPHER: Divya Jain SOUND RECORDIST: SS Sound, Roshan DIT: Hemant Jena SPOT TEAM: Narad Shah, Ritesh Mishra Sound Engineering: Shashwato Mukherjee TEAM YUVAA: CEO: Kevin Lee COO: Shachi Lapasia BUSINESS PARTNERSHIPS LEAD: Neha Mathews ACCOUNTS & FINANCE: Hiral Barot and Aditya Gaikwad TEAM: Ajeeta, Akshay Waghela, Bhavya Mathur, Janki Godariya, Khushi Verma, Lucky Jain, Mahek Jain, Navneet Arora, Neha Khana, Pranshi Jain, Rajat Desai, Shafeen Shikalgar, Varun Sawant Chapter Codes: 0:00 Precap 0:59 introduction 3:09 The art of ‘gyaan pelna” 4:41 Unboxing Boyhood 5:07 The St. Mark's chapter 6:15 On Home, Family & Roots 7:48 Growing up Punjabi in Delhi 9:03 Jab Barun met Pashmeen 13:17 Nikhil's school crush 14:17 “I didn't want to be special” 15:45 From Gunda to Softie 18:01 Friendships that take you places 22:41 On ADHD and Self-doubt 24:06 It’s in the eyes, not the abs 25:49 On Rejecting Vanity 28:48 Acting is more than just looks 31:33 Why Barun left 'Iss Payar Ko Kya Naam Doon'? 33:40 The one where we got married ft. Barun & Pashmeen 34:24 Barun is a wife guy 36:16 Life after leaving television 37:43 Life lesson from Arnav Singh Raizada 39:23 Men written by Women 42:12 Someone to go home to 43:48 On working with Sanaya 45:32 How important is Emotional Safety? 50:02 On choosing kindness over Power 55:02 On getting diagnosed with ADHD 58:22 The stigma around mental health 1:01:16 The art of naming a child 1:03:01 The kind of dad Barun is 1:05:10 Dads then & Dads now 1:06:53 “Girl dad is a cakewalk” 1:09:56 On creating a safer world for our daughters 1:11:15 “Pushpak Viman” & “Tumhari Khusboo” 1:13:32 “Masculinity can shoulder humanity” 1:14:41 “I'm in love with Sudeep” 1:15:26 A thank you note 1:15:53 Men complimenting Men 1:19:38 Kind shout outs 1:20:12 Who’d have played Arnav in a remake? 1:20:42 “I'm the most empathetic man” 1:21:02 “Sudeep has the sexiest mind” 1:23:11 “Rajkumar Rao has the most range” 1:25:12 Man enough to care 1:26:51 Ending note

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