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30 min Intermediate Vinyasa Yoga - MINIMAL CUES

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About 30 min Intermediate Vinyasa Yoga - MINIMAL CUES

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Enjoy this minimal cues yoga class for intermediate students. No props needed! 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates ✅FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra By popular demand, here's another minimal cues yoga practice! This is a well balanced vinyasa flow practice with a little bit of everything. We'll work on core strength, backbends, balancing poses, hamstring flexibility and upper body strength. You can expect poses like wild thing, bow, warrior 3, side plank and chair pose twist. Minimal cues means I'm only going to tell you the name of the pose and nothing else! This is a great way to get deeper into your practice and really tune in without distractions. We'll be in each pose for 5 breaths unless stated otherwise. Make sure you have proper alignment knowledge before doing this class. No props are needed and it is best suited for intermediate students. Enjoy! MORE MINIMAL CUES: https://www.youtube.com/playlist?list=PLW0v0k7UCVrkYBUP37m3bJPiWsVdEpyky Thanks for watching, Kassandra http://www.yogawithkassandra.com https://instagram.com/yoga_with_kassandra 📱 MY MOBILE APP 📱 Stream or download more than 1000+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ https://yogawithkassandra-members.com/ FREE YOGA CHALLENGES 🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days 🌛 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 🧘 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day 🤸 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind 💪 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop 🎓 STUDY WITH ME 🕉️ ONLINE TEACHER TRAININGS: https://bit.ly/yttcourses 🛒 SHOP MY AMAZON FAVORITES 🛍️ https://amzn.to/4kKJFMW ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.#minimalcues #intermediateyoga #30minyoga Audio From: https://edinburghrecords.com Birds In The Forest Sonny Fascia

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