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Sometimes we find ourselves in a mental state in which we feel unable to change a negative situation. If that happens for a prolonged period of time this can result in learned helplessness — we no longer even attempt to alter our circumstances. The concept was first introduced by Martin Seligman who noticed it in dogs that were repeatedly exposed to electric shocks and stopped trying to avoid them even when given the chance. SUPPORT us to understand human beings better! https://www.patreon.com/sprouts 🐦: DOWNLOAD video without ads and background music 🤫: https://sproutsschools.com/video-lessons/ SIGN UP to our mailing list and never miss a new video from us 🔔: http://eepurl.com/dNU4BQ SOURCES and teaching resources 🎓: https://sproutsschools.com/learned-helplessness/ VISIT our website 🌐 : https://www.sproutsschools.com CONTRIBUTE by upvoting your favorite topic or suggesting new ones : https://sprouts.featureupvote.com/ THANKS to our patrons This video was made with the support of our Patrons: Alex Rodriguez, Andrea Basillio Rava, Angela, ArkiTechy, Artur, azad bel, Badrah, Cedric.Wang, Daniele Diniz, David Markham, Delandric Webb, Digital INnov8ors, Dr. Matthias Müller-Mellin, Duane Bemister, Esther Chiang, Eva Marie Koblin, Fatenah G Issa, Floris Devreese, Frari63, Gerry Labelle, Ginger, Harmoniac Design, ICH KANN DEUTSCH UND ES WAR EINFACH!, Isabelle, Jana Heinze, Jannes Kroon, Jeffrey Cassianna, Joanne Doyle, John Burghardt, Jonathan Schwarz, Jorge Luis Mejia Velazquez, Khadijah Sellers, Leonel, Linus Linderoth, Liskaya, Marcel, María, martin, Mathis Nu, Mezes.Macko, Michael Paradis, Mindozone, Natalie O’Brien, Nick Valerio, Nicki, Okan Elibol, Oweeda Newton, Paul Hopkins, Peter Bishop, Raymond Fujioka, Roel Vermeulen, Scott Gregory, scripz, Sebastian Huaytan Meder, Si, Stefan Gros, Stephen Clark, Stuart Bishop, Susan Schuster, Tetiana Gerasymova, Thomas Aschan, Tristan Scifo, Victor Paweletz, Yvonne Clapham, Zlatko Minev and all the others.Thank you! To join them visit www.patreon.com/sprouts COLLABORATORS Script: Jonas Koblin Artist: Pascal Gaggelli Voice: Matt Abbott Coloring: Nalin Editing: Peera Lertsukittipongsa Production: Selina Bador Fact-checking: Ludovico Saint Amour Di Chanaz Sound Design: Miguel Ojeda SOUNDTRACKS Badly Behaved - Shaun Frearson Magical Keys - Studio Le Bus Alone in Montmartre - Studio Le Bus DIG DEEPER with these top videos, games and resources: Learned Optimism - Wikipedia https://en.wikipedia.org/wiki/Learned_optimism Learned Helplessness: The Effect of Failure on Test-Taking - Cedarville University https://digitalcommons.cedarville.edu/cgi/viewcontent.cgi?article=1027&context=psychology_publications Pavlov's Classical Conditioning – Sprouts https://www.youtube.com/watch?v=jd7Jdug5SRc Marques, D. B., Ruggiero, R. N., Bueno-Junior, L. S., Rossignoli, M. T., & Leite, J. P. (2022). Prediction of Learned Resistance or Helplessness by Hippocampal-Prefrontal Cortical Network Activity during Stress. The Journal of neuroscience : the official journal of the Society for Neuroscience, 42(1), 81–96. https://doi.org/10.1523/JNEUROSCI.0128-21.2021 SOURCES Learned Helplessness - Wikipedia https://en.wikipedia.org/wiki/Learned_helplessness What is Learned Helplessness – Medical News Today https://www.medicalnewstoday.com/articles/325355 What is Learned Helplessness? - Verywell Mind https://www.verywellmind.com/what-is-learned-helplessness-2795326 Classroom Activity Visit our website to access suggested exercise for this topic. CHAPTER 00:00 Introduction 00:22 Martin Seligman & Steven F. Maier 00:38 The experiment 01:16 Conclusion 01:45 The story of Joe 02:42 What do you think? 03:03 Patron credits 03:12 Ending #sproutslearning #psychology #learnedhelplessness

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