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1
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Goblet squat med elevert hæl / Styrkeøvelse for bein (quadriceps) Analytics Table
Income Estimates for Goblet squat med elevert hæl / Styrkeøvelse for bein (quadriceps)
Based on this YouTube video's total view count of 448 views and industry-standard rates, the estimated total earning is $0 - $1 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About Goblet squat med elevert hæl / Styrkeøvelse for bein (quadriceps)
Explore Goblet squat med elevert hæl / Styrkeøvelse for bein (quadriceps) with 448 views, 3 likes, and 1 comments. Experience the impact of this video content that has captured audience attention.
I denne videoen demonstrerer jeg beinøvelsen goblet squat med elevert hæl. Ved å elevere hælen legges mer belastning på fremside lår (quadriceps). Ting å huske på: - Plasser hælen på en høyde, for eksempel en matte eller liten vektskive. - Stram kjernemuskulaturen og hold ryggen rak. - Hold manualen tett mot brystet, ikke la den sige ned. Treningsprogrammer, kostholdsskriv og mer: https://www.hegesaxeide.no/ Flere tips om trening, kosthold og livsstil finner du her: https://www.instagram.com/hegesaxeide/ Takk for at du så på!❤️ Abonner gjerne om du vil se mer.
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