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Explore The Body Keeps the Score: How to Release Trapped Trauma & Fix Your Energy (With Chris Wasco) with 3,378 views, 12 likes, and 1 comments. Experience the impact of this video content that has captured audience attention.

The Body Keeps the Score: How to Release Trapped Trauma & Fix Your Energy (With Chris Wasco) Are you constantly exhausted, struggling with chronic health issues, or feeling like your body is working against you? The truth is, your body remembers everything. In this powerful episode, nurse and health coach Peggy Moore sits down with spiritual counselor, energy healer, and trauma recovery expert Chris Wasco to discuss the deep connection between unresolved trauma, your nervous system, and physical illness. Chris reveals how the chakra system holds the stories of our past, specifically focusing on how the "inner teen" works to protect the "inner child." You'll learn the shocking energetic link between a wounded throat chakra and physical thyroid conditions like Hashimoto's, why trauma completely mutes your intuition, and how toxic daily habits—like caffeine dependency—are actually rooted in emotional nostalgia. If you are a midlife woman feeling "tired but wired," waking up at 3 AM, or dealing with chronic burnout, this video will show you how to reverse-engineer your triggers, reprogram your subconscious mind, and finally reclaim your personal power and energy. Connect with Chris Wasco: Book: "An Old Soul's Journey: A Guide to Inner Child Healing" Program: Spicy Old Souls If this episode resonated with you, please LIKE, SUBSCRIBE, and share it with someone who is on their own healing journey! You can find Chris Wasko at www.chriswasko.com Facebook at @chriswaskomedium Take the Spicy Old Souls Quiz at https://www.chriswasko.com/spicy-old-souls For Journals and workbooks, go here: https://www.chriswasko.com/shop Timestamps 00:00 - Introduction: Meet Energy Healer & Trauma Expert Chris Wasco 00:51 - Inner Child Healing & "An Old Soul's Journey" 01:55 - Unpacking Childhood Baggage and Trauma in Midlife 03:25 - The "Inner Teen" vs. The "Inner Child" Energetically 05:29 - The Shocking Link Between Wounded Throat Chakras & Thyroid Issues 06:30 - How the Chakra System Tells Your Body’s True Story 11:00 - The Body Keeps Score: Trapped Emotions & Midlife Burnout 12:12 - Peggy’s ICU Nurse Story: The Cost of Pushing Down Trauma 16:43 - Can You Heal Yourself? Releasing the Root Cause of Autoimmunity 19:40 - How Healing Trauma Unlocks Your Intuition 21:57 - Chronic Fatigue, 3 AM Insomnia, and Cortisol Disruptions 23:46 - The Ugly Truth About Caffeine & Adrenal Burnout 25:29 - Breaking the Cycle: Creating Rituals Rooted in Self-Love 28:33 - How to Reprogram Your Subconscious Mind (Hypnosis & Repetition) #TraumaHealing #TheBodyKeepsScore #ChakraHealing #InnerChildHealing #NervousSystemRegulation #EnergyHealing #ThyroidHealth #Hashimotos #SubconsciousReprogramming #MidlifeHealth #WomensHealth #ChrisWasco #PeggyMoore #ChronicFatigue

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