Based on this YouTube video's total view count of 361K views and industry-standard rates, the estimated total earning is $253 - $724 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Stop Doing This Every Day - It’s Destroying Your Brain Health. with 361,811 views, 5,815 likes, and 440 comments. Experience the impact of this video content that has captured audience attention.

In this episode of Gut Feeling with Dr. Pal, I’m joined by renowned neurologist Dr. Prabash Prabhakaran from SIMS Hospital, to uncover what’s silently damaging your brain and how to stop it. We dive deep into the real causes behind chronic headaches, migraines, brain fog, and mental fatigue, and why your sleep cycle, screen time, and even your morning coffee may be making it worse. We also discuss B12 deficiency and dementia, seizures, dizziness, and how simple daily habits like reading, sudoku, and a brain-healthy diet can protect your cognitive health. Is Gen Z more depressed, or just more self-aware? Can using your mobile phone near your head really cause brain damage? Whether you’ve been ignoring frequent headaches or struggling with poor concentration, this conversation is your brain’s survival guide. MMSE link : https://muhc.ca/sites/default/files/micro/m-PT-OT/OT/Mini-Mental-State-Exam-%28MMSE%29.pdf Timestamps 00:00 Intro 04:54 Headaches vs Migraines 08:22 How Sleep Affects Your Brain 13:18 Dangers of Poor Sleep 20:04 B12 deficiency & Dementia 25:14 Will Catch-up Sleep Help? 30:03 Dolo 650 & Coffee 35:05 Vertigo & Seizures 41:01 GenZ & Depression 45:59 Diet For Brain Health 49:01 Final Tip from Dr Prabash ----- For shorter versions of our long podcasts, please checkout the following channels 1. Gut Feeling with Dr Pal Shorts - We highlight the important points within 1 minute in this channel. https://youtube.com/@GutFeelingPodcastShorts?si=PF-7MZPjMAKU9HWi 2. Gut Feeling with Dr Pal clips - Please find the highlights of the best episodes from our podcast. https://youtube.com/@gutfeelingpodcastclips?si=sSYoYnowk9DCHb3v ----- Our holistic weight loss/chronic disease reversal gut health program - "NewME " Are you interested in joining our program designed to help you make lasting changes to your lifestyle so that you can be free of medications? https://drpalmanickam.com/gut-health-program/ Email: [email protected] ----- For Tamil videos, Subscribe to my YouTube channel: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA ----- Follow us on: Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Instagram: https://www.instagram.com/dr.pal.manickam/ Twitter: https://twitter.com/drpal_manickam Telegram: https://t.me/Ask_Doc_Pal For Collabs & Enquiries: Email: [email protected] ----- Our charity work - https://www.vmfus.org/ . We support hospice patients and specially abled kids by running a free school in Madurai. #askdocpal #drpal #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating #IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlan

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