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10 Min STANDING ABS WORKOUT at Home | Core Strength No Equipment

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10 Min STANDING ABS WORKOUT at Home | Core Strength No Equipment Analytics Table

Income Estimates for 10 Min STANDING ABS WORKOUT at Home | Core Strength No Equipment

Based on this YouTube video's total view count of 794K views and industry-standard rates, the estimated total earning is $556 - $1.59K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 10 Min STANDING ABS WORKOUT at Home | Core Strength No Equipment

Explore 10 Min STANDING ABS WORKOUT at Home | Core Strength No Equipment with 794,813 views, 13,429 likes, and 323 comments. Experience the impact of this video content that has captured audience attention.

This standing abs workout will target your entire core including back and hips. There will also be a lot of balance involved so will use core even though you may not feel it, this will increase your core strength. The most important part of this is to try to LIFT and LOWER WITH CONTROL (apart from last minute exercise!) Try and think about your core muscles lifting your leg only without any momentum of swinging or arms or hips. If straight leg is too challenging in some of these movements, simply change to lifting the knee as you will still use the core to do the work! When lifting, try to keep torso as upright as possible! Simply follow along for 50 seconds of work, 10 seconds rest to get ready for next exercise! LEG LIFT LEG LIFT KNEE LIFT CROSSOVER KNEE LIFT CROSSOVER LEG LIFT LEG LIFT LEG PULSES LEG PULSES ALT LEG LIFTS MARCHES I hope you enjoy this workout! Something different!!! Cx @adidas @lululemon âžž Subscribe to my YouTube Fitness Channel: https://youtube.com/c/carolinegirvan/?sub_confirmation=1 âžž New Instagram Page: https://www.instagram.com/carolinegirvan âžž Share your workout: #carolinegirvan âžž Equipment I use: https://www.amazon.co.uk/shop/carolinegirvan âžž Business Contact: [email protected] Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk. Disclaimer: As an Amazon Associate I earn from qualifying purchases

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