Based on this YouTube video's total view count of 8.83K views and industry-standard rates, the estimated total earning is $6 - $18 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore WurQ Lab Series: Every Second of Helen, Tracked with 8,832 views, 66 likes, and 6 comments. Experience the impact of this video content that has captured audience attention.

What does Helen look like from the inside? CrossFit Seminar Staff Head Trainer James Hobart, three-time CrossFit Games athlete Spencer Panchik, and WurQ CEO Dmitry Popov head to Koda CrossFit Iron View in Louisville, Colorado, to find out. They put WurQ bands on two athletes and take them through one of CrossFit’s classic benchmark workouts: Helen. 3 rounds for time of: 400-meter run 21 kettlebell swings 12 pull-ups Next time you take on Helen, here's your challenge: Can you spend 90% of your workout in heart rate Zones 4-–5, while keeping your fastest and slowest rounds within 15 seconds of each other? WurQ helps you measure it seamlessly. CrossFit Seminar Staff Head Trainer James Hobart, three-time CrossFit Games athlete Spencer Panchik, and WurQ CEO Dmitry Popov head to Koda CrossFit Iron View to find out. They put WurQ bands on two athletes and take them through the workout Helen. Kevin Schuetz, owner of Koda CrossFit Iron View, and Koda coach Catherine Lasak strap in. Hobart takes them through the warm-up, then the real fun begins. While Schuetz and Lasak work through the rounds, Panchik follows their performance live in the WurQ app. The WurQ system tracks timing, effort, pacing, range of motion, work volume, and power —- all metrics native and relevant to CrossFit training. The WurQ Labs series helps you understand and personalize your day-to-day training sessions, from how to scale and achieve the intended stimulus to what to aim for when repeating benchmark workouts to track your improvement. Get your WurQ insights at cfseries.wurq.io — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit Find a CrossFit gym near you → https://www.crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit View CrossFit workouts → https://www.crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit

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