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Buff Dudes 3 Day Weekly Workout Split Analytics Table
Income Estimates for Buff Dudes 3 Day Weekly Workout Split
Based on this YouTube video's total view count of 319K views and industry-standard rates, the estimated total earning is $223 - $638 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About Buff Dudes 3 Day Weekly Workout Split
Explore Buff Dudes 3 Day Weekly Workout Split with 319,180 views, 5,619 likes, and 395 comments. Experience the impact of this video content that has captured audience attention.
Buff Dudes 3 Day Weekly Workout Split: Chest & Back - Day 1 Pull ups (or pull downs) 10x10 Single arm dumbbell row 4x12 Barbell face pulls 4x12 Barbell pull overs 3x15 Alternating dumbbell press 4x10 Incline (wide to close) dumbbell press 4x10(each) Reverse grip press//super set//underhand fly 3x12 Legs - Day 2 Goblet squats 5x15 Split squats 4x10 (each leg) Cable RDL //super set// sissy squats 4x12 Dumbbell (or kettle bell) swings 4x15 Cable calf raise 4x12 Shoulder/triceps/biceps - day 3 Alt seated dumbbell press 4x12 Dumbbell upright row 4x12 Bent over front to lateral raise 3x10 Lying dumbbell tricep ext 3x12 Cable French press//superset//cable rope ext. 3x10 Dumbbell spider curls 3x12 Cable hammer curls//superset//zottman curls 3x10 BUFF DUDES T-SHIRTS - http://www.buffdudes.us/collections/all PATREON: http://www.patreon.com/buffdudes Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.us Buff Dudes / Fitness / 3 Day Weekly Workout Split Directed/Edited by - Hudson Starring - Brandon Buff Dudes Logo by Brandon. Da Vinci Buff Dude Logo by Joao Music in this video is used under license from the rights holder.
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