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👰‍♀️🤵‍♂️ MARRY ME CHICKEN DIRTY CABBAGE

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👰‍♀️🤵‍♂️ MARRY ME CHICKEN DIRTY CABBAGE   4 HUGE servings: 475 cals 52g protein per serving! You’ve probably seen the viral Dirty Cabbage recipes, but this one might be my favorite yet. Its got all the beloved Marry Me Chicken flavors with sun-dried tomatoes, garlic, Parmesan, basil, and that creamy sauce, and coats the soft pillowy cabbage for the most ridiculous easy one pan dinner. Plus, it’s such an easy high protein recipe, it’s lowcarb, and it’s SO good.   Here’s how I made it:   1.Start by finely dicing 2 shallots (or 1/2 large red onion), mincing 3 garlic cloves, finely dicing 1 green or red bell pepper, finely chopping ½ cup sundried tomatos (use the ones marinated in a jar in olive oil). Add these to a large skillet with 1 tbsp olive oil, 2 tbsp tomato paste, 1 tsp thyme, 1 tbsp onion powder, 1 tbsp garlic powder, and 1 tbsp sweet paprika. If you like a little heat, feel free to add 1/4 tsp cayenne pepper. Add these to a large skillet.   2. Bring the skillet to medium heat, and stir well until softened and translucent.Season with salt and pepper.   3.Add 1.5 lbs ground chicken. Break it up finely and cook until browned.   4.Pour in 1/2 cup bone broth, and 1/2 to 3/4 cup half and half. Stir everything together and let it gently simmer for 2 to 3 minutes.   5.Roughly chop a head of cabbage, then season with another pinch of salt, then cover and let everything steam over medium heat for 12-15 minutes, until the cabbage is soft and tender.   6.Remove the lid and stir everything together really well so the cabbage gets completely coated in that sauce.   7.Add 1/2 cup freshly grated Parmesan or Pecorino, and cook uncovered for another 3-5 mins until everything is creamy, saucy, and the cabbage has soaked up all that flavor.   8.Finish with more Parmesan, fresh basil, and a few chopped sun-dried tomatoes on top.   This is such an easy dinner idea, If you make it, be sure to let me know kno SHREDHAPPENS. ENJOY! . . . #healthyrecipes #goodmoodfood #lowcarb #lowcarbrecipes

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