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Explore Are Antioxidants Actually Good for Anything? with 236,275 views, 8,405 likes, and 563 comments. Experience the impact of this video content that has captured audience attention.

There's evidence that antioxidant-rich diets have health benefits in humans, but the antioxidant chemicals and enzymes seem to be only part of the puzzle. Hosted by: Hank Green SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at http://www.scishowtangents.org ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Avi Yashchin, Adam Brainard, Greg, Alex Hackman, Sam Lutfi, D.A. Noe, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: https://www.youtube.com/watch?v=uPIQ7YhE4cE https://www.hsph.harvard.edu/nutritionsource/antioxidants/ https://academic.oup.com/ajcn/article/63/6/985S/4650777 http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=11594942 http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=11594943%20 https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007176.pub2/abstract http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=15769967%20 http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=15998891 https://www.ncbi.nlm.nih.gov/pubmed/6557906 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2927345/ https://www.cbhs.com.au/health-well-being-blog/blog-article/2015/03/12/are-antioxidant-supplements-good-bad-or-completely-unnecessary- https://theconversation.com/what-are-antioxidants-and-are-they-truly-good-for-us-86062 https://www.tandfonline.com/doi/abs/10.1080/07315724.2009.10718117?casa_token=t-Qn2CytmvIAAAAA:8sNwz3e0PxuYvEfF2Dk7MXUAl9uUKCQHZ_Z25O0iL4WOg15pqELwbNITAtfbiozWmR4wIwuA7RyHvg https://www.sciencedirect.com/science/article/pii/S0140673602114723 https://content.iospress.com/articles/journal-of-alzheimers-disease/jad111799

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