Based on this YouTube video's total view count of 242K views and industry-standard rates, the estimated total earning is $170 - $485 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 5 Min Warm up exercises before workout | Why warm up? with 242,633 views, 6,738 likes, and 346 comments. Experience the impact of this video content that has captured audience attention.

Any workout is incomplete without a proper warm up. An ideal warm up lasts 5 minutes. Why warm up? * A good warm prepares you mentally and physically for the workout. * It reduces the risk of injuries. * It increases the blood flow to muscles and decreases the muscle viscosity. * It increases the delivery of oxygen and other nutrients to the muscles. * A good warm increases the hormonal production responsible for energy. * It lubricates the joints thus increasing the range of motion. Warm Up Routine: * 30 Jumps * 20 Alter Jumps * 15 Side Jumps * 10 Arm Stretches * 10 Parallel Arms * 10 Both way Arms * 30 Side Kicks * 5 Back Stretches * 10 Leg Stretches * 1 Set of Push ups * 20 Side Circles * 20 Side Circles (clockwise) * 10 Hand Circles * 10 Hand Circles (clockwise) * 15 Oblique Stretches * Shoulder Stretch * 15 Cross Stretches Hope you liked it :) Please Subscribe : https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw I wish you good health. Fit Tuber

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.