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If you’re dealing with heartburn or acid reflux, make sure this one common heartburn treatment isn’t making matters worse. Learn about common acid reflux drugs and their side effects, plus the underlying acid reflux causes most people don’t know about. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4jowPWz Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 The problem with acid reflux treatment 0:12 Omeprazole 0:59 Stomach acid and acid reflux 1:32 PPI acid reflux medication 2:30 The importance of stomach acid 3:30 Antacid side effects 4:30 Acid reflux causes 4:58 Acid reflux remedies 5:45 PPI side effects 7:14 Other ways to support digestive health Learn more about stopping acid reflux and supporting digestive health—keep watching: https://youtu.be/sbU_Pw2AegM https://youtu.be/6jyAbqak0xk https://youtu.be/nZo7c-nR1Ts Can you use apple cider vinegar for acid reflux? Find out here: https://drbrg.co/4d2za5N In a clinical trial involving 120 healthy people, participants were given omeprazole. None had heartburn or acid reflux at the start of the trial, yet afterward, nearly half developed heartburn, indigestion, or acid reflux. Acid reflux isn’t always a problem of too much stomach acid. In fact, many people with GERD and acid reflux may actually have low stomach acid. Antacids aren’t meant to be taken long term; however, many people use them for extended periods. Side effects associated with long-term use can include nutritional deficiencies, anxiety, depression, and more. Overeating, a hiatal hernia, and high-sugar diets can also contribute to heartburn and acid reflux. Betaine hydrochloride can help acidify the stomach and may help reduce GERD symptoms. Zinc carnosine can also support digestive health if you’re dealing with an ulcer or stomach inflammation. DATA: https://www.gastrojournal.org/article/S0016-5085(09)00522-8/fulltext https://pmc.ncbi.nlm.nih.gov/articles/PMC5868737/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2784102/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10427555 https://www.mdpi.com/1422-0067/25/10/5459 https://pmc.ncbi.nlm.nih.gov/articles/PMC12351138 https://pmc.ncbi.nlm.nih.gov/articles/PMC6946416 Dr. Eric Berg, DC, Bio: Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@drbergshorts Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this helps you better understand GERD, acid reflux causes, and the potential problems with long-term antacid use.

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