Based on this YouTube video's total view count of 305K views and industry-standard rates, the estimated total earning is $214 - $610 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 40 MIN Glute Workout // New SHAPE Glutes & Core Program with 305,190 views, 5,003 likes, and 179 comments. Experience the impact of this video content that has captured audience attention.

Shape is now live on the app! Visit https://www.heatherrobertson.com/programs/shape to learn more and to get started for free! In this 40 minute workout we are going to build and shape those glutes through a series of strength and hypertrophy circuits we’ll be alternating between weighted exercises - using a moderate weight and aiming for that 10-12 rep range. Then we’ll switch to a bodyweight movement and increase those reps to closer to 15. This is a great way to build lean muscle and shape the glutes so lock in, follow along, and do your best! Equipment: Medium Dumbbells: 25-35lbs+ (11-16kg) (per dumbbell): Bench *If you don’t have one you can use a sturdy chair, riser, ottoman etc. Workout Breakdown: Warm Up Circuit 1 (40s work + 20s rest x2) Step Up (R) Single Leg Thruster (R) Step Up (L) Single Leg Thruster (L) Squat Pulse & Jump Circuit 2 (40s work + 20s rest x2) Stand Up (R) Stand Up (L) Reverse Lunge Frog Press Up & Over Circuit 3 (40s work + 20s rest x2) Good Morning Side Bridge Clamshell (R) Side Bridge Clamshell (L) Sumo Pulse Pop Squat Cool Down & Stretch Try the first week for free! https://www.heatherrobertson.com/welcome/free-trial L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom TikTok: https://www.tiktok.com/@heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom Shop My Amazon Storefronts: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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