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Explore LEMON & BLUEBERRY overnight oat-chia pot 🍋 🫐 #breakfast #breakfastrecipe #nutrition #easyrecipe with 15,139 views, 612 likes, and 5 comments. Experience the impact of this video content that has captured audience attention.

Say hello to your new favourite breakfast: BLUEBERRY & LEMON OVERNIGHT OATS 🍋 🫐 💛 The rumours are true — it’s packed with protein, fibre, healthy fats, complex cups and so much JOY to help you start your day right. INGREDIENTS (meal prep-makes 3 jars/bowls) 1.5 cup rolled oats 3 tbsp chia seeds 3 tbsp almond flour 300g Greek-style yoghurt 1 + ¼ cup milk of choice ½ lemon zest & juice 3 tsp maple syrup/honey (or to taste) 3 tbsp vanilla protein powder (optional) CHIA JAM: 80g frozen blueberries 3 tsp chia seeds Optional drizzle of honey/maple syrup Optional: fresh blueberries almond flakes and cashew butter to top METHOD: 1. Make the chia jam by heating the berries in a pan, and simmer on low heat for a few minutes. Stir in the chia seeds. Transfer to a heat-proof jar and let it sit for 10-15 minutes. 2. Meanwhile, in a large bowl, mix the oats, chia seeds, almond flour, Greek yoghurt, milk, lemon zest and juice, maple syrup, protein powder (if using) until smooth. 3. Layer the oat mix and chia jam into jars, divide equally between. Top with fresh blueberries and optional almond flakes and cashew butter. 4. Let it set in the fridge for 2 hours or overnight. You can find all the nutritional info for this recipe on my website. #overnightoats #breakfast #mealprep

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