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Explore Ego Death & Grief in Shadow Work: How to Let Your Old Identity Die with 10,146 views, 495 likes, and 51 comments. Experience the impact of this video content that has captured audience attention.

✨FREE Erotic Shadow Workbook: https://www.jaclynproper.com/sexual-shadow-workbook 👩‍💻 Book a Session: https://jaclynproper.as.me/?appointmentType=58808943 💎 Transform: Learn more about my offers → https://www.jaclynproper.com/work-with-me In this episode, we’re talking about death and grief in shadow work—the ego death / ego grief phase that happens when your old identity starts dissolving and your nervous system is like… “wait, who am I now?” I’m sharing this after a few months of being quiet because I’ve been in my own inner winter—the void, the fog, the liminal space between identities. If you’ve been feeling confused, low energy, unmotivated, or like your old life doesn’t fit anymore… you might not be “off track.” You might be in the death phase of transformation. We’ll cover: * What ego death is (and why it’s part of the shadow work cycle) * Why grief is not just sadness (conflicting emotions are normal) * How grief lives in the body / nervous system (and why stuck emotion = stuck patterns) * Coping mechanisms, nervous system regulation, and releasing shame * How to work with dark goddess archetypes + feminine spirituality during inner winter * How to celebrate endings (yes, death can be liberating) ✨ Stay until the end for a guided active imagination visualization to help you: * honor what’s dying * honor your grief * and connect with a future version of you who has already made it through this chapter I’m a Jungian shadow work coach, death doula, and priestess, and this episode is for anyone going through an identity transition, dark night, breakup, loss, or major life shift. If you want support in your inner winter or identity rebirth, I have limited 1:1 coaching availability right now. 🖤 Comment below: What are you releasing this season? What’s dying… and what’s trying to be born? #shadowwork #egodeath #grief #darknightofthesoul #jungianpsychology #innerchildhealing #nervoussystem #deathdoula #activeimagination #femininespirituality #darkgoddess

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